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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 586 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) ticking a chart daily
  2. 2.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  3. 3.📈 Arjun has reached 35% of a target of 40 new words. How many new words is that?
  4. 4.🔍 Which is the odd one out? (a) never checking (b) a simple progress graph (c) hiding the bad weeks (d) guessing at month end
  5. 5.📈 Ananya plans to make 60 flashcards this month and has done 18 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  8. 8.📈 Tara has reached 95% of a target of 120 new words. How many new words is that?
  9. 9.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Vihaan plans to read 60 pages this month and has done 42 so far. What percentage of the target is done?
  11. 11.📈 Rohan has reached 45% of a target of 80 pages. How many pages is that?
  12. 12.📈 Nisha plans to solve 200 practice sums this month and has done 90 so far. What percentage of the target is done?
  13. 13.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) hiding the bad weeks (d) a habit tracker
  14. 14.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  15. 15.📈 Aarav has reached 35% of a target of 180 practice answers. How many practice answers is that?
  16. 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
  17. 17.Which of these is a poor tracking habit? (a) never checking (b) a simple progress graph (c) ticking a chart daily (d) comparing with last week
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) only counting misses (d) a habit tracker
  19. 19.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  20. 20.📈 Vihaan plans to make 120 flashcards this month and has done 27 so far. How many more flashcards are needed to reach the target?
  21. 21.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  22. 22.📈 Ishaan plans to learn 190 new words this month and has done 85 so far. How many more new words are needed to reach the target?
  23. 23.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) guessing at month end (d) a weekly check-in
  24. 24.📈 Aarav plans to learn 60 new words this month and has done 5 so far. How many more new words are needed to reach the target?
  25. 25.📈 Diya plans to solve 170 practice sums this month and has done 133 so far. How many more practice sums are needed to reach the target?
  26. 26.📈 Meera plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
  27. 27.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
  28. 28.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  29. 29.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  30. 30.📈 Ananya has reached 25% of a target of 20 practice answers. How many practice answers is that?
  31. 31.📊 Progress percentage is found by… (a) target − done (b) done + target (c) done ÷ target × 100 (d) target ÷ done
  32. 32.📈 Diya plans to read 70 pages this month and has done 11 so far. How many more pages are needed to reach the target?
  33. 33.📈 Ananya has reached 95% of a target of 100 practice sums. How many practice sums is that?
  34. 34.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  35. 35.Which of these is a poor tracking habit? (a) only counting misses (b) a simple progress graph (c) a habit tracker (d) noting what worked
  36. 36.📈 Meera plans to read 100 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  37. 37.📈 Meera plans to read 180 pages this month and has done 63 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Saanvi has reached 80% of a target of 40 practice sums. How many practice sums is that?
  40. 40.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) guessing at month end

Answer key

  1. ticking a chart daily
  2. False
  3. 14
  4. a simple progress graph
  5. 30
  6. a poor tracking habit
  7. a poor tracking habit
  8. 114
  9. a poor tracking habit
  10. 70
  11. 36
  12. 45
  13. a habit tracker
  14. False
  15. 63
  16. plan a bit more each day
  17. never checking
  18. a habit tracker
  19. a good tracking habit
  20. 93
  21. a tick chart
  22. 105
  23. a weekly check-in
  24. 55
  25. 37
  26. 35
  27. checking once a year
  28. False
  29. True
  30. 5
  31. done ÷ target × 100
  32. 59
  33. 95
  34. False
  35. only counting misses
  36. 82
  37. 35
  38. a poor tracking habit
  39. 32
  40. guessing at month end

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