Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 587 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) comparing with others (d) hiding the bad weeks
2. 2.🔍 Which is the odd one out? (a) a habit tracker (b) ticking a chart daily (c) comparing with last week (d) checking once a year
3. 3.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) comparing with last week
4. 4.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) comparing with last week (d) guessing at month end
5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) noting what worked
6. 6.Which of these is a poor tracking habit? (a) comparing with last week (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
7. 7.📈 Arjun has reached 25% of a target of 120 practice sums. How many practice sums is that?
8. 8.Which of these is a poor tracking habit? (a) never checking (b) noting what worked (c) a habit tracker (d) comparing with last week
9. 9.Which of these is a good tracking habit? (a) comparing with others (b) hiding the bad weeks (c) noting what worked (d) guessing at month end
10. 10.📈 Kabir has reached 40% of a target of 20 flashcards. How many flashcards is that?
11. 11.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
12. 12.📈 Vihaan plans to solve 80 practice sums this month and has done 32 so far. What percentage of the target is done?
13. 13.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) hiding the bad weeks (d) a weekly check-in
14. 14.📈 Nisha has reached 35% of a target of 140 practice sums. How many practice sums is that?
15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) give up now (c) change the target to 0 (d) wait for a miracle
16. 16.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
17. 17.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
18. 18.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to fill a notebook (d) to show off
19. 19.📈 Arjun plans to make 50 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?
20. 20.📈 Ishaan has reached 85% of a target of 80 practice answers. How many practice answers is that?
21. 21.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
22. 22.📈 Tara has reached 5% of a target of 140 practice sums. How many practice sums is that?
23. 23.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) never checking (d) a habit tracker
24. 24.📈 Saanvi has reached 45% of a target of 20 pages. How many pages is that?
25. 25.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
26. 26.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
27. 27.📈 Meera plans to read 40 pages this month and has done 8 so far. What percentage of the target is done?
28. 28.True or false: “never checking” is a good tracking habit. (a) True (b) False
29. 29.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
30. 30.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) a simple progress graph (d) noting what worked
31. 31.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
32. 32.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) checking once a year (d) noting what worked
33. 33.📈 Tara plans to read 200 pages this month and has done 110 so far. What percentage of the target is done?
34. 34.📈 Vihaan plans to make 40 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
35. 35.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
36. 36.📈 Ishaan plans to make 60 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
37. 37.📈 Ishaan plans to read 120 pages this month and has done 78 so far. What percentage of the target is done?
38. 38.📈 Diya has reached 45% of a target of 20 new words. How many new words is that?
39. 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) never checking (d) a simple progress graph
40. 40.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) ticking a chart daily (d) noting what worked

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