Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) only counting misses (d) hiding the bad weeks
- 2.📈 Ishaan has reached 15% of a target of 80 pages. How many pages is that?
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 4.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) never checking (d) guessing at month end
- 6.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
- 7.📈 Arjun plans to write 20 practice answers this month and has done 20 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 9.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) guessing at month end (d) a simple progress graph
- 10.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) a habit tracker (d) a simple progress graph
- 11.📈 Arjun plans to learn 110 new words this month and has done 83 so far. How many more new words are needed to reach the target?
- 12.📈 Saanvi plans to make 50 flashcards this month and has done 2 so far. How many more flashcards are needed to reach the target?
- 13.📈 Meera plans to write 120 practice answers this month and has done 42 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with last week (c) guessing at month end (d) a weekly check-in
- 16.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) guessing at month end (d) hiding the bad weeks
- 17.📈 Aarav plans to read 50 pages this month and has done 6 so far. How many more pages are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) a simple progress graph (b) only counting misses (c) comparing with others (d) checking once a year
- 19.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) comparing with others (d) a simple progress graph
- 20.📈 Vihaan plans to read 80 pages this month and has done 12 so far. What percentage of the target is done?
- 21.📈 Kabir plans to learn 140 new words this month and has done 31 so far. How many more new words are needed to reach the target?
- 22.📈 Rohan plans to make 70 flashcards this month and has done 22 so far. How many more flashcards are needed to reach the target?
- 23.📈 Saanvi plans to make 80 flashcards this month and has done 24 so far. How many more flashcards are needed to reach the target?
- 24.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 25.📈 Diya plans to make 40 flashcards this month and has done 16 so far. What percentage of the target is done?
- 26.📈 Ananya has reached 30% of a target of 40 practice sums. How many practice sums is that?
- 27.📈 Kabir plans to solve 180 practice sums this month and has done 67 so far. How many more practice sums are needed to reach the target?
- 28.📈 Ishaan has reached 75% of a target of 140 flashcards. How many flashcards is that?
- 29.Which of these is a poor tracking habit? (a) a habit tracker (b) noting what worked (c) comparing with last week (d) only counting misses
- 30.📈 Rohan plans to write 60 practice answers this month and has done 39 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
- 32.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a week (d) once a year
- 33.📈 Tara plans to solve 140 practice sums this month and has done 56 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a weekly check-in (d) never checking
- 35.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 36.📈 Saanvi plans to learn 40 new words this month and has done 8 so far. What percentage of the target is done?
- 37.📈 Diya has reached 70% of a target of 20 practice sums. How many practice sums is that?
- 38.📈 Arjun plans to write 120 practice answers this month and has done 96 so far. How many more practice answers are needed to reach the target?
- 39.📈 Saanvi has reached 70% of a target of 80 pages. How many pages is that?
- 40.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) a weekly check-in
Answer key
- ticking a chart daily
- 12
- plan a bit more each day
- a poor tracking habit
- ticking a chart daily
- True
- 100
- a poor tracking habit
- guessing at month end
- only counting misses
- 27
- 48
- 35
- a good tracking habit
- guessing at month end
- a habit tracker
- 44
- a simple progress graph
- comparing with others
- 15
- 109
- 48
- 56
- done ÷ target × 100
- 40
- 12
- 113
- 105
- only counting misses
- 65
- hiding the bad weeks
- once a week
- 40
- never checking
- a poor tracking habit
- 20
- 14
- 24
- 56
- comparing with others
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