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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 591 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) hiding the bad weeks (d) a simple progress graph
  2. 2.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) noting what worked (d) a weekly check-in
  3. 3.📈 Vihaan plans to read 130 pages this month and has done 70 so far. How many more pages are needed to reach the target?
  4. 4.📈 Rohan plans to write 80 practice answers this month and has done 76 so far. What percentage of the target is done?
  5. 5.📈 Meera plans to make 150 flashcards this month and has done 145 so far. How many more flashcards are needed to reach the target?
  6. 6.📈 Saanvi plans to solve 50 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
  7. 7.📈 Arjun plans to write 40 practice answers this month and has done 20 so far. What percentage of the target is done?
  8. 8.Which of these is a poor tracking habit? (a) ticking a chart daily (b) only counting misses (c) a weekly check-in (d) noting what worked
  9. 9.📈 Rohan plans to make 140 flashcards this month and has done 15 so far. How many more flashcards are needed to reach the target?
  10. 10.📈 Kabir plans to learn 70 new words this month and has done 4 so far. How many more new words are needed to reach the target?
  11. 11.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) comparing with last week (d) checking once a year
  12. 12.📈 Diya plans to make 180 flashcards this month and has done 180 so far. What percentage of the target is done?
  13. 13.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  14. 14.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) comparing with last week (d) a weekly check-in
  15. 15.True or false: “never checking” is a good tracking habit. (a) True (b) False
  16. 16.📈 Aarav plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
  17. 17.📈 Nisha has reached 60% of a target of 80 new words. How many new words is that?
  18. 18.📈 Aarav plans to solve 80 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  19. 19.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  20. 20.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) ticking a chart daily (d) comparing with others
  21. 21.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Ananya has reached 5% of a target of 200 new words. How many new words is that?
  23. 23.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  24. 24.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) only counting misses (d) checking once a year
  25. 25.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
  26. 26.📈 Vihaan plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
  27. 27.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) start ten goals (d) celebrate, set the next
  28. 28.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
  29. 29.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  30. 30.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  31. 31.📈 Saanvi plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
  32. 32.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) only counting misses (d) ticking a chart daily
  33. 33.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  34. 34.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) never checking (d) a weekly check-in
  35. 35.📈 Ishaan plans to read 30 pages this month and has done 22 so far. How many more pages are needed to reach the target?
  36. 36.📈 Vihaan plans to solve 70 practice sums this month and has done 38 so far. How many more practice sums are needed to reach the target?
  37. 37.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  38. 38.📈 Tara plans to solve 30 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
  39. 39.📈 Saanvi has reached 30% of a target of 40 flashcards. How many flashcards is that?
  40. 40.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. hiding the bad weeks
  2. guessing at month end
  3. 60
  4. 95
  5. 5
  6. 34
  7. 50
  8. only counting misses
  9. 125
  10. 66
  11. comparing with last week
  12. 100
  13. a poor tracking habit
  14. comparing with others
  15. False
  16. 5
  17. 48
  18. 73
  19. a good tracking habit
  20. comparing with others
  21. True
  22. 10
  23. False
  24. a habit tracker
  25. to see what is working
  26. 50
  27. celebrate, set the next
  28. never checking
  29. True
  30. False
  31. 30
  32. ticking a chart daily
  33. a tick chart
  34. a weekly check-in
  35. 8
  36. 32
  37. True
  38. 28
  39. 12
  40. a poor tracking habit

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