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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 592 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  2. 2.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  3. 3.📈 Kabir plans to make 130 flashcards this month and has done 62 so far. How many more flashcards are needed to reach the target?
  4. 4.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) a habit tracker (d) hiding the bad weeks
  6. 6.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  7. 7.📈 Aarav plans to solve 100 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
  8. 8.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Ishaan has reached 90% of a target of 20 practice sums. How many practice sums is that?
  10. 10.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  11. 11.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  12. 12.📈 Rohan plans to write 130 practice answers this month and has done 119 so far. How many more practice answers are needed to reach the target?
  13. 13.📈 Ananya has reached 55% of a target of 20 practice sums. How many practice sums is that?
  14. 14.📈 Diya plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
  15. 15.📈 Kabir plans to read 60 pages this month and has done 33 so far. How many more pages are needed to reach the target?
  16. 16.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) comparing with others
  17. 17.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) target − done (d) done ÷ target × 100
  18. 18.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  19. 19.📈 Aarav plans to solve 200 practice sums this month and has done 150 so far. What percentage of the target is done?
  20. 20.📈 Ananya plans to read 150 pages this month and has done 73 so far. How many more pages are needed to reach the target?
  21. 21.Which of these is a good tracking habit? (a) only counting misses (b) a habit tracker (c) hiding the bad weeks (d) guessing at month end
  22. 22.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to show off (d) to beat your friends
  23. 23.📈 Ishaan has reached 65% of a target of 80 flashcards. How many flashcards is that?
  24. 24.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) noting what worked (d) comparing with others
  25. 25.📈 Saanvi has reached 85% of a target of 140 practice answers. How many practice answers is that?
  26. 26.📈 Kabir has reached 20% of a target of 120 new words. How many new words is that?
  27. 27.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) a habit tracker (d) noting what worked
  28. 28.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Arjun plans to solve 180 practice sums this month and has done 54 so far. What percentage of the target is done?
  30. 30.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  31. 31.📈 Aarav plans to write 100 practice answers this month and has done 60 so far. What percentage of the target is done?
  32. 32.📈 Saanvi plans to read 200 pages this month and has done 52 so far. How many more pages are needed to reach the target?
  33. 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) guessing at month end (c) comparing with last week (d) only counting misses
  34. 34.📈 Nisha plans to write 20 practice answers this month and has done 6 so far. What percentage of the target is done?
  35. 35.📈 Nisha plans to read 100 pages this month and has done 35 so far. How many more pages are needed to reach the target?
  36. 36.📈 Meera plans to write 80 practice answers this month and has done 8 so far. What percentage of the target is done?
  37. 37.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  38. 38.📈 Diya plans to learn 140 new words this month and has done 63 so far. What percentage of the target is done?
  39. 39.📈 Meera has reached 35% of a target of 180 flashcards. How many flashcards is that?
  40. 40.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week

Answer key

  1. False
  2. True
  3. 68
  4. False
  5. a habit tracker
  6. a good tracking habit
  7. 52
  8. a poor tracking habit
  9. 18
  10. a poor tracking habit
  11. a tick chart
  12. 11
  13. 11
  14. 40
  15. 27
  16. a simple progress graph
  17. done ÷ target × 100
  18. False
  19. 75
  20. 77
  21. a habit tracker
  22. to see what is working
  23. 52
  24. noting what worked
  25. 119
  26. 24
  27. comparing with others
  28. a poor tracking habit
  29. 30
  30. a good tracking habit
  31. 60
  32. 148
  33. comparing with last week
  34. 30
  35. 65
  36. 10
  37. plan a bit more each day
  38. 45
  39. 63
  40. once a week

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