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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 593 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) guessing at month end (b) hiding the bad weeks (c) comparing with others (d) ticking a chart daily
  2. 2.📈 Tara has reached 60% of a target of 40 flashcards. How many flashcards is that?
  3. 3.📈 Saanvi plans to learn 200 new words this month and has done 35 so far. How many more new words are needed to reach the target?
  4. 4.Which of these is a good tracking habit? (a) hiding the bad weeks (b) only counting misses (c) noting what worked (d) comparing with others
  5. 5.📈 Kabir has reached 50% of a target of 140 pages. How many pages is that?
  6. 6.📈 Ishaan has reached 50% of a target of 120 practice answers. How many practice answers is that?
  7. 7.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  8. 8.📈 Rohan plans to solve 150 practice sums this month and has done 129 so far. How many more practice sums are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) checking once a year (b) ticking a chart daily (c) a simple progress graph (d) comparing with last week
  10. 10.📈 Meera plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  11. 11.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) a weekly check-in (d) never checking
  12. 12.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) ticking a chart daily (d) checking once a year
  13. 13.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
  14. 14.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  15. 15.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
  17. 17.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) a habit tracker (d) never checking
  18. 18.📈 Kabir plans to solve 100 practice sums this month and has done 25 so far. What percentage of the target is done?
  19. 19.📈 Meera plans to learn 160 new words this month and has done 141 so far. How many more new words are needed to reach the target?
  20. 20.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  21. 21.📈 Kabir plans to write 130 practice answers this month and has done 96 so far. How many more practice answers are needed to reach the target?
  22. 22.📈 Nisha has reached 15% of a target of 40 practice sums. How many practice sums is that?
  23. 23.🔍 Which is the odd one out? (a) comparing with others (b) a simple progress graph (c) hiding the bad weeks (d) never checking
  24. 24.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  25. 25.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) never checking (d) comparing with others
  26. 26.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
  27. 27.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
  28. 28.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  31. 31.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  32. 32.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  33. 33.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) checking once a year
  34. 34.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
  35. 35.📈 Meera plans to write 100 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
  36. 36.📈 Saanvi plans to learn 100 new words this month and has done 28 so far. How many more new words are needed to reach the target?
  37. 37.📈 Arjun has reached 10% of a target of 60 pages. How many pages is that?
  38. 38.📈 Aarav plans to solve 80 practice sums this month and has done 76 so far. What percentage of the target is done?
  39. 39.📈 Saanvi has reached 95% of a target of 20 practice answers. How many practice answers is that?
  40. 40.📈 Ananya plans to solve 40 practice sums this month and has done 10 so far. What percentage of the target is done?

Answer key

  1. ticking a chart daily
  2. 24
  3. 165
  4. noting what worked
  5. 70
  6. 60
  7. a good tracking habit
  8. 21
  9. checking once a year
  10. 90
  11. a weekly check-in
  12. ticking a chart daily
  13. celebrate, set the next
  14. False
  15. a poor tracking habit
  16. plan a bit more each day
  17. never checking
  18. 25
  19. 19
  20. True
  21. 34
  22. 6
  23. a simple progress graph
  24. True
  25. comparing with last week
  26. comparing with others
  27. a poor tracking habit
  28. a good tracking habit
  29. a poor tracking habit
  30. a tick chart
  31. once a week
  32. to see what is working
  33. comparing with last week
  34. done ÷ target × 100
  35. 84
  36. 72
  37. 6
  38. 95
  39. 19
  40. 25

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