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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 595 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Aarav has reached 70% of a target of 180 flashcards. How many flashcards is that?
  2. 2.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) guessing at month end (d) comparing with last week
  3. 3.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a new goal daily (d) a tick chart
  4. 4.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  5. 5.📈 Vihaan plans to make 40 flashcards this month and has done 6 so far. What percentage of the target is done?
  6. 6.📈 Arjun plans to solve 80 practice sums this month and has done 48 so far. What percentage of the target is done?
  7. 7.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) comparing with others (d) never checking
  8. 8.📈 Vihaan plans to make 50 flashcards this month and has done 10 so far. How many more flashcards are needed to reach the target?
  9. 9.📈 Diya has reached 95% of a target of 200 practice answers. How many practice answers is that?
  10. 10.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a habit tracker (d) ticking a chart daily
  11. 11.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) noting what worked (d) comparing with others
  12. 12.📈 Aarav plans to learn 60 new words this month and has done 15 so far. What percentage of the target is done?
  13. 13.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  14. 14.📈 Diya plans to write 190 practice answers this month and has done 168 so far. How many more practice answers are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) only counting misses (b) a weekly check-in (c) comparing with others (d) guessing at month end
  16. 16.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  17. 17.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Arjun plans to learn 150 new words this month and has done 64 so far. How many more new words are needed to reach the target?
  19. 19.📈 Aarav has reached 5% of a target of 200 pages. How many pages is that?
  20. 20.Which of these is a good tracking habit? (a) never checking (b) checking once a year (c) ticking a chart daily (d) hiding the bad weeks
  21. 21.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  22. 22.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) guessing at month end
  23. 23.📈 Meera has reached 75% of a target of 120 new words. How many new words is that?
  24. 24.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
  25. 25.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Ananya has reached 15% of a target of 200 practice answers. How many practice answers is that?
  27. 27.📈 Nisha plans to learn 190 new words this month and has done 169 so far. How many more new words are needed to reach the target?
  28. 28.📈 Tara plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
  29. 29.📈 Ananya plans to make 200 flashcards this month and has done 17 so far. How many more flashcards are needed to reach the target?
  30. 30.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  31. 31.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) checking once a year (d) guessing at month end
  32. 32.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  33. 33.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  34. 34.True or false: “never checking” is a good tracking habit. (a) True (b) False
  35. 35.Which of these is a good tracking habit? (a) a habit tracker (b) checking once a year (c) hiding the bad weeks (d) never checking
  36. 36.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  37. 37.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Kabir has reached 35% of a target of 20 practice answers. How many practice answers is that?
  39. 39.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) a simple progress graph (d) comparing with others
  40. 40.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False

Answer key

  1. 126
  2. comparing with last week
  3. a tick chart
  4. True
  5. 15
  6. 60
  7. a simple progress graph
  8. 40
  9. 190
  10. never checking
  11. noting what worked
  12. 25
  13. once a week
  14. 22
  15. a weekly check-in
  16. done ÷ target × 100
  17. a good tracking habit
  18. 86
  19. 10
  20. ticking a chart daily
  21. True
  22. guessing at month end
  23. 90
  24. celebrate, set the next
  25. a good tracking habit
  26. 30
  27. 21
  28. 15
  29. 183
  30. to see what is working
  31. a habit tracker
  32. a good tracking habit
  33. False
  34. False
  35. a habit tracker
  36. False
  37. a poor tracking habit
  38. 7
  39. a simple progress graph
  40. False

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