Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Kabir has reached 25% of a target of 160 practice answers. How many practice answers is that?
- 2.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target − done (d) target ÷ done
- 3.📈 Aarav plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
- 4.📈 Saanvi plans to make 100 flashcards this month and has done 60 so far. What percentage of the target is done?
- 5.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 6.📈 Ishaan plans to write 180 practice answers this month and has done 9 so far. What percentage of the target is done?
- 7.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 8.📈 Arjun has reached 10% of a target of 180 flashcards. How many flashcards is that?
- 9.📈 Diya plans to write 30 practice answers this month and has done 28 so far. How many more practice answers are needed to reach the target?
- 10.📈 Nisha has reached 95% of a target of 40 pages. How many pages is that?
- 11.📈 Diya plans to read 120 pages this month and has done 108 so far. What percentage of the target is done?
- 12.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 13.📈 Kabir has reached 35% of a target of 80 practice sums. How many practice sums is that?
- 14.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) a simple progress graph (d) noting what worked
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 16.📈 Arjun has reached 80% of a target of 160 flashcards. How many flashcards is that?
- 17.📈 Diya plans to read 190 pages this month and has done 131 so far. How many more pages are needed to reach the target?
- 18.📈 Ishaan plans to learn 60 new words this month and has done 39 so far. How many more new words are needed to reach the target?
- 19.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a habit tracker (d) comparing with others
- 20.🔍 Which is the odd one out? (a) never checking (b) ticking a chart daily (c) hiding the bad weeks (d) comparing with others
- 21.Which of these is a poor tracking habit? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a weekly check-in
- 22.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) hiding the bad weeks (d) ticking a chart daily
- 24.📈 Aarav has reached 50% of a target of 60 pages. How many pages is that?
- 25.📈 Aarav plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
- 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Nisha plans to make 40 flashcards this month and has done 6 so far. How many more flashcards are needed to reach the target?
- 28.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) a weekly check-in (d) hiding the bad weeks
- 29.🔍 Which is the odd one out? (a) comparing with last week (b) only counting misses (c) a simple progress graph (d) a habit tracker
- 30.Which of these is a good tracking habit? (a) never checking (b) a habit tracker (c) checking once a year (d) only counting misses
- 31.📈 Arjun plans to solve 80 practice sums this month and has done 28 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) noting what worked
- 33.📈 Rohan plans to learn 150 new words this month and has done 13 so far. How many more new words are needed to reach the target?
- 34.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Saanvi plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
- 36.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) comparing with last week
- 37.📈 Ananya has reached 45% of a target of 120 practice answers. How many practice answers is that?
- 38.📈 Rohan plans to solve 140 practice sums this month and has done 140 so far. What percentage of the target is done?
- 39.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 40.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
Answer key
- 40
- done ÷ target × 100
- 40
- 60
- to see what is working
- 5
- True
- 18
- 2
- 38
- 90
- celebrate, set the next
- 28
- guessing at month end
- plan a bit more each day
- 128
- 59
- 21
- comparing with others
- ticking a chart daily
- guessing at month end
- a poor tracking habit
- hiding the bad weeks
- 30
- 60
- a good tracking habit
- 34
- a weekly check-in
- only counting misses
- a habit tracker
- 35
- noting what worked
- 137
- a good tracking habit
- 25
- comparing with last week
- 54
- 100
- False
- False
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