Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Nisha plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
- 2.📈 Aarav has reached 50% of a target of 20 pages. How many pages is that?
- 3.📈 Rohan plans to solve 170 practice sums this month and has done 168 so far. How many more practice sums are needed to reach the target?
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.📈 Ananya has reached 90% of a target of 20 flashcards. How many flashcards is that?
- 6.📈 Tara plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 7.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 8.📈 Tara plans to learn 160 new words this month and has done 37 so far. How many more new words are needed to reach the target?
- 9.📈 Meera plans to solve 140 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
- 10.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 11.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) guessing at month end (d) a weekly check-in
- 12.📈 Kabir plans to learn 40 new words this month and has done 14 so far. What percentage of the target is done?
- 13.Which of these is a poor tracking habit? (a) a simple progress graph (b) ticking a chart daily (c) only counting misses (d) comparing with last week
- 14.📈 Nisha plans to read 70 pages this month and has done 28 so far. How many more pages are needed to reach the target?
- 15.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 16.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) guessing at month end (d) telling no one
- 17.📈 Ananya plans to solve 40 practice sums this month and has done 22 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 19.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 20.📈 Tara plans to make 120 flashcards this month and has done 78 so far. What percentage of the target is done?
- 21.📈 Kabir has reached 20% of a target of 200 practice sums. How many practice sums is that?
- 22.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) never checking (d) ticking a chart daily
- 24.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with others (d) noting what worked
- 25.📈 Tara plans to write 90 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
- 26.📈 Tara plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 28.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) hiding the bad weeks (d) noting what worked
- 29.📈 Saanvi plans to solve 200 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 30.📈 Aarav plans to solve 60 practice sums this month and has done 21 so far. What percentage of the target is done?
- 31.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) checking once a year
- 32.📈 Rohan plans to write 20 practice answers this month and has done 1 so far. What percentage of the target is done?
- 33.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 34.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) guessing at month end (d) a habit tracker
- 35.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 36.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 37.📈 Aarav plans to read 40 pages this month and has done 31 so far. How many more pages are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) noting what worked (b) never checking (c) comparing with others (d) guessing at month end
- 39.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) stop all work (d) celebrate, set the next
- 40.Which of these is a good tracking habit? (a) ticking a chart daily (b) checking once a year (c) comparing with others (d) guessing at month end
Answer key
- 65
- 10
- 2
- a poor tracking habit
- 18
- 10
- a poor tracking habit
- 123
- 88
- done ÷ target × 100
- guessing at month end
- 35
- only counting misses
- 42
- True
- a tick chart
- 55
- a good tracking habit
- True
- 65
- 40
- a good tracking habit
- never checking
- comparing with others
- 6
- 30
- plan a bit more each day
- noting what worked
- 102
- 35
- checking once a year
- 5
- True
- a habit tracker
- True
- False
- 9
- noting what worked
- celebrate, set the next
- ticking a chart daily
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