Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Kabir has reached 35% of a target of 60 practice answers. How many practice answers is that?
- 3.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) hiding the bad weeks (d) comparing with others
- 4.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
- 5.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) only counting misses
- 6.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
- 7.📈 Vihaan plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
- 8.📈 Aarav plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
- 9.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 10.📈 Saanvi plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
- 11.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) ticking a chart daily
- 12.📈 Nisha has reached 5% of a target of 40 new words. How many new words is that?
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a habit tracker
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 15.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 16.📈 Nisha has reached 90% of a target of 100 pages. How many pages is that?
- 17.📈 Arjun plans to solve 180 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) never checking
- 19.📈 Aarav plans to read 180 pages this month and has done 109 so far. How many more pages are needed to reach the target?
- 20.📈 Tara plans to write 190 practice answers this month and has done 149 so far. How many more practice answers are needed to reach the target?
- 21.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) a weekly check-in
- 22.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
- 23.📈 Arjun plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
- 24.📈 Nisha has reached 55% of a target of 200 practice sums. How many practice sums is that?
- 25.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
- 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 27.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) comparing with others
- 28.📈 Nisha has reached 40% of a target of 100 pages. How many pages is that?
- 29.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 31.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 32.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) comparing with last week
- 33.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 34.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 35.📈 Aarav plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
- 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) a habit tracker
- 37.📈 Kabir plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
- 38.📈 Diya has reached 20% of a target of 40 practice answers. How many practice answers is that?
- 39.📈 Saanvi plans to write 140 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
- 40.📈 Arjun plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
Answer key
- a good tracking habit
- 21
- a habit tracker
- guessing at month end
- ticking a chart daily
- a tick chart
- 50
- 5
- False
- 50
- comparing with others
- 2
- comparing with others
- plan a bit more each day
- done ÷ target × 100
- 90
- 125
- a habit tracker
- 71
- 41
- a weekly check-in
- celebrate, set the next
- 25
- 110
- False
- a good tracking habit
- noting what worked
- 40
- a poor tracking habit
- a good tracking habit
- False
- comparing with last week
- True
- a poor tracking habit
- 85
- never checking
- 45
- 8
- 78
- 80
Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips