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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 598 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Kabir has reached 35% of a target of 60 practice answers. How many practice answers is that?
  3. 3.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) hiding the bad weeks (d) comparing with others
  4. 4.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) guessing at month end (d) ticking a chart daily
  5. 5.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) ticking a chart daily (d) only counting misses
  6. 6.📊 A simple way to track a daily habit is… (a) telling no one (b) guessing at month end (c) a tick chart (d) a new goal daily
  7. 7.📈 Vihaan plans to solve 120 practice sums this month and has done 60 so far. What percentage of the target is done?
  8. 8.📈 Aarav plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
  9. 9.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
  10. 10.📈 Saanvi plans to solve 20 practice sums this month and has done 10 so far. What percentage of the target is done?
  11. 11.🔍 Which is the odd one out? (a) comparing with last week (b) comparing with others (c) a habit tracker (d) ticking a chart daily
  12. 12.📈 Nisha has reached 5% of a target of 40 new words. How many new words is that?
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) comparing with others (c) ticking a chart daily (d) a habit tracker
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  15. 15.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  16. 16.📈 Nisha has reached 90% of a target of 100 pages. How many pages is that?
  17. 17.📈 Arjun plans to solve 180 practice sums this month and has done 55 so far. How many more practice sums are needed to reach the target?
  18. 18.Which of these is a good tracking habit? (a) only counting misses (b) checking once a year (c) a habit tracker (d) never checking
  19. 19.📈 Aarav plans to read 180 pages this month and has done 109 so far. How many more pages are needed to reach the target?
  20. 20.📈 Tara plans to write 190 practice answers this month and has done 149 so far. How many more practice answers are needed to reach the target?
  21. 21.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) never checking (d) a weekly check-in
  22. 22.📊 You reached 100% of your target. What next? (a) start ten goals (b) celebrate, set the next (c) hide it (d) stop all work
  23. 23.📈 Arjun plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  24. 24.📈 Nisha has reached 55% of a target of 200 practice sums. How many practice sums is that?
  25. 25.True or false: “checking once a year” is a good tracking habit. (a) False (b) True
  26. 26.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  27. 27.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) noting what worked (d) comparing with others
  28. 28.📈 Nisha has reached 40% of a target of 100 pages. How many pages is that?
  29. 29.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
  30. 30.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  31. 31.True or false: “never checking” is a good tracking habit. (a) True (b) False
  32. 32.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) guessing at month end (d) comparing with last week
  33. 33.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
  34. 34.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  35. 35.📈 Aarav plans to write 80 practice answers this month and has done 68 so far. What percentage of the target is done?
  36. 36.Which of these is a poor tracking habit? (a) a weekly check-in (b) a simple progress graph (c) never checking (d) a habit tracker
  37. 37.📈 Kabir plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
  38. 38.📈 Diya has reached 20% of a target of 40 practice answers. How many practice answers is that?
  39. 39.📈 Saanvi plans to write 140 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Arjun plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?

Answer key

  1. a good tracking habit
  2. 21
  3. a habit tracker
  4. guessing at month end
  5. ticking a chart daily
  6. a tick chart
  7. 50
  8. 5
  9. False
  10. 50
  11. comparing with others
  12. 2
  13. comparing with others
  14. plan a bit more each day
  15. done ÷ target × 100
  16. 90
  17. 125
  18. a habit tracker
  19. 71
  20. 41
  21. a weekly check-in
  22. celebrate, set the next
  23. 25
  24. 110
  25. False
  26. a good tracking habit
  27. noting what worked
  28. 40
  29. a poor tracking habit
  30. a good tracking habit
  31. False
  32. comparing with last week
  33. True
  34. a poor tracking habit
  35. 85
  36. never checking
  37. 45
  38. 8
  39. 78
  40. 80

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