Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) hiding the bad weeks
- 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 3.📈 Kabir plans to write 100 practice answers this month and has done 25 so far. What percentage of the target is done?
- 4.📈 Vihaan has reached 35% of a target of 60 practice answers. How many practice answers is that?
- 5.📈 Nisha has reached 30% of a target of 160 practice sums. How many practice sums is that?
- 6.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 7.📈 Aarav plans to write 160 practice answers this month and has done 56 so far. What percentage of the target is done?
- 8.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 9.🔍 Which is the odd one out? (a) only counting misses (b) a habit tracker (c) comparing with last week (d) ticking a chart daily
- 10.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 11.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 12.📈 Arjun has reached 80% of a target of 180 practice sums. How many practice sums is that?
- 13.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 14.📊 Why track your progress? (a) to see what is working (b) to beat your friends (c) to show off (d) to fill a notebook
- 15.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
- 16.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) give up now (d) change the target to 0
- 17.📈 Rohan has reached 40% of a target of 40 practice answers. How many practice answers is that?
- 18.📈 Tara plans to solve 100 practice sums this month and has done 71 so far. How many more practice sums are needed to reach the target?
- 19.📈 Diya plans to write 160 practice answers this month and has done 130 so far. How many more practice answers are needed to reach the target?
- 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 21.📈 Ishaan has reached 35% of a target of 20 practice sums. How many practice sums is that?
- 22.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
- 23.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Vihaan plans to make 190 flashcards this month and has done 76 so far. How many more flashcards are needed to reach the target?
- 25.📈 Tara plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 26.📈 Ananya plans to read 100 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 27.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 28.📈 Rohan plans to solve 200 practice sums this month and has done 60 so far. What percentage of the target is done?
- 29.Which of these is a poor tracking habit? (a) only counting misses (b) a habit tracker (c) a weekly check-in (d) noting what worked
- 30.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) never checking
- 32.📈 Ananya has reached 75% of a target of 200 new words. How many new words is that?
- 33.📈 Diya has reached 15% of a target of 80 new words. How many new words is that?
- 34.📈 Ananya plans to learn 140 new words this month and has done 77 so far. What percentage of the target is done?
- 35.📈 Meera plans to make 140 flashcards this month and has done 14 so far. What percentage of the target is done?
- 36.📈 Saanvi plans to make 140 flashcards this month and has done 42 so far. What percentage of the target is done?
- 37.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Saanvi plans to learn 60 new words this month and has done 9 so far. What percentage of the target is done?
- 39.📊 A simple way to track a daily habit is… (a) a tick chart (b) a new goal daily (c) telling no one (d) guessing at month end
- 40.📈 Rohan plans to solve 20 practice sums this month and has done 19 so far. What percentage of the target is done?
Answer key
- hiding the bad weeks
- a poor tracking habit
- 25
- 21
- 48
- a poor tracking habit
- 35
- a good tracking habit
- only counting misses
- a good tracking habit
- a good tracking habit
- 144
- True
- to see what is working
- False
- plan a bit more each day
- 16
- 29
- 30
- False
- 7
- False
- a poor tracking habit
- 114
- 80
- 87
- a poor tracking habit
- 30
- only counting misses
- True
- ticking a chart daily
- 150
- 12
- 55
- 10
- 30
- a poor tracking habit
- 15
- a tick chart
- 95
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