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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 600 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) checking once a year (d) guessing at month end
  2. 2.🔍 Which is the odd one out? (a) comparing with last week (b) never checking (c) a habit tracker (d) a weekly check-in
  3. 3.📊 Why track your progress? (a) to see what is working (b) to show off (c) to fill a notebook (d) to beat your friends
  4. 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  5. 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) hiding the bad weeks (c) a weekly check-in (d) a habit tracker
  6. 6.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  7. 7.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) never checking
  8. 8.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) checking once a year
  9. 9.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  10. 10.📈 Nisha has reached 80% of a target of 20 new words. How many new words is that?
  11. 11.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) a habit tracker (d) a weekly check-in
  12. 12.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) guessing at month end (d) a tick chart
  13. 13.📈 Vihaan plans to write 160 practice answers this month and has done 152 so far. What percentage of the target is done?
  14. 14.📈 Ananya plans to learn 80 new words this month and has done 20 so far. How many more new words are needed to reach the target?
  15. 15.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) comparing with others (d) a simple progress graph
  16. 16.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  17. 17.📈 Aarav plans to read 100 pages this month and has done 24 so far. How many more pages are needed to reach the target?
  18. 18.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
  19. 19.📈 Saanvi plans to make 120 flashcards this month and has done 12 so far. What percentage of the target is done?
  20. 20.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) only counting misses (d) checking once a year
  21. 21.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
  22. 22.🔍 Which is the odd one out? (a) checking once a year (b) comparing with others (c) guessing at month end (d) noting what worked
  23. 23.📈 Diya plans to write 120 practice answers this month and has done 24 so far. What percentage of the target is done?
  24. 24.📈 Nisha has reached 60% of a target of 20 pages. How many pages is that?
  25. 25.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
  26. 26.📈 Tara plans to make 80 flashcards this month and has done 48 so far. What percentage of the target is done?
  27. 27.📈 Ishaan plans to write 160 practice answers this month and has done 112 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  29. 29.📈 Tara has reached 80% of a target of 100 practice sums. How many practice sums is that?
  30. 30.📈 Rohan has reached 5% of a target of 80 pages. How many pages is that?
  31. 31.📈 Aarav plans to read 20 pages this month and has done 18 so far. What percentage of the target is done?
  32. 32.📈 Kabir plans to solve 40 practice sums this month and has done 18 so far. What percentage of the target is done?
  33. 33.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  34. 34.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  35. 35.📈 Saanvi plans to read 200 pages this month and has done 10 so far. What percentage of the target is done?
  36. 36.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) only counting misses (d) a simple progress graph
  37. 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) guessing at month end (d) never checking
  39. 39.📈 Saanvi plans to write 150 practice answers this month and has done 47 so far. How many more practice answers are needed to reach the target?
  40. 40.📈 Vihaan has reached 65% of a target of 140 practice answers. How many practice answers is that?

Answer key

  1. a simple progress graph
  2. never checking
  3. to see what is working
  4. a poor tracking habit
  5. hiding the bad weeks
  6. False
  7. never checking
  8. checking once a year
  9. False
  10. 16
  11. checking once a year
  12. a tick chart
  13. 95
  14. 60
  15. comparing with others
  16. a good tracking habit
  17. 76
  18. True
  19. 10
  20. ticking a chart daily
  21. done ÷ target × 100
  22. noting what worked
  23. 20
  24. 12
  25. False
  26. 60
  27. 70
  28. a poor tracking habit
  29. 80
  30. 4
  31. 90
  32. 45
  33. True
  34. True
  35. 5
  36. a simple progress graph
  37. True
  38. comparing with last week
  39. 103
  40. 91

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