Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 2.📈 Kabir plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 4.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
- 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
- 6.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) never checking (d) a habit tracker
- 7.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
- 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
- 9.📈 Vihaan has reached 15% of a target of 20 flashcards. How many flashcards is that?
- 10.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
- 12.📈 Tara has reached 45% of a target of 80 practice sums. How many practice sums is that?
- 13.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
- 14.📈 Rohan plans to write 130 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
- 15.📈 Rohan plans to learn 180 new words this month and has done 90 so far. What percentage of the target is done?
- 16.📈 Kabir plans to write 140 practice answers this month and has done 110 so far. How many more practice answers are needed to reach the target?
- 17.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) only counting misses
- 18.📈 Vihaan has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 19.📈 Rohan plans to write 190 practice answers this month and has done 159 so far. How many more practice answers are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a simple progress graph
- 21.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) noting what worked
- 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 23.📈 Aarav has reached 80% of a target of 40 new words. How many new words is that?
- 24.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 25.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) comparing with others
- 26.📈 Vihaan plans to make 110 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
- 27.📈 Arjun plans to solve 190 practice sums this month and has done 101 so far. How many more practice sums are needed to reach the target?
- 28.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 29.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a simple progress graph (d) checking once a year
- 30.📈 Nisha plans to write 120 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
- 31.📈 Tara has reached 75% of a target of 60 new words. How many new words is that?
- 32.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 33.📈 Meera plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
- 34.📈 Diya plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
- 35.📈 Saanvi plans to solve 110 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 36.📈 Ishaan plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
- 37.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
- 38.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
- 39.📈 Meera plans to read 170 pages this month and has done 131 so far. How many more pages are needed to reach the target?
- 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
Answer key
- a good tracking habit
- 35
- a good tracking habit
- celebrate, set the next
- comparing with others
- a habit tracker
- only counting misses
- comparing with last week
- 3
- False
- plan a bit more each day
- 36
- a weekly check-in
- 97
- 50
- 30
- ticking a chart daily
- 40
- 31
- guessing at month end
- noting what worked
- a poor tracking habit
- 32
- a good tracking habit
- comparing with others
- 105
- 89
- a tick chart
- a simple progress graph
- 19
- 45
- done ÷ target × 100
- 55
- 20
- 92
- 100
- once a week
- to see what is working
- 39
- a poor tracking habit
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