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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 60 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Kabir plans to solve 180 practice sums this month and has done 63 so far. What percentage of the target is done?
  3. 3.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
  4. 4.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) hide it (d) celebrate, set the next
  5. 5.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a simple progress graph (c) comparing with others (d) a weekly check-in
  6. 6.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) never checking (d) a habit tracker
  7. 7.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) a weekly check-in (d) ticking a chart daily
  8. 8.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) never checking (d) comparing with last week
  9. 9.📈 Vihaan has reached 15% of a target of 20 flashcards. How many flashcards is that?
  10. 10.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day
  12. 12.📈 Tara has reached 45% of a target of 80 practice sums. How many practice sums is that?
  13. 13.🔍 Which is the odd one out? (a) guessing at month end (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
  14. 14.📈 Rohan plans to write 130 practice answers this month and has done 33 so far. How many more practice answers are needed to reach the target?
  15. 15.📈 Rohan plans to learn 180 new words this month and has done 90 so far. What percentage of the target is done?
  16. 16.📈 Kabir plans to write 140 practice answers this month and has done 110 so far. How many more practice answers are needed to reach the target?
  17. 17.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) checking once a year (d) only counting misses
  18. 18.📈 Vihaan has reached 50% of a target of 80 flashcards. How many flashcards is that?
  19. 19.📈 Rohan plans to write 190 practice answers this month and has done 159 so far. How many more practice answers are needed to reach the target?
  20. 20.🔍 Which is the odd one out? (a) comparing with last week (b) a habit tracker (c) guessing at month end (d) a simple progress graph
  21. 21.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) comparing with others (d) noting what worked
  22. 22.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  23. 23.📈 Aarav has reached 80% of a target of 40 new words. How many new words is that?
  24. 24.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  25. 25.🔍 Which is the odd one out? (a) a simple progress graph (b) noting what worked (c) a habit tracker (d) comparing with others
  26. 26.📈 Vihaan plans to make 110 flashcards this month and has done 5 so far. How many more flashcards are needed to reach the target?
  27. 27.📈 Arjun plans to solve 190 practice sums this month and has done 101 so far. How many more practice sums are needed to reach the target?
  28. 28.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  29. 29.🔍 Which is the odd one out? (a) hiding the bad weeks (b) only counting misses (c) a simple progress graph (d) checking once a year
  30. 30.📈 Nisha plans to write 120 practice answers this month and has done 101 so far. How many more practice answers are needed to reach the target?
  31. 31.📈 Tara has reached 75% of a target of 60 new words. How many new words is that?
  32. 32.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
  33. 33.📈 Meera plans to learn 80 new words this month and has done 44 so far. What percentage of the target is done?
  34. 34.📈 Diya plans to write 100 practice answers this month and has done 20 so far. What percentage of the target is done?
  35. 35.📈 Saanvi plans to solve 110 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
  36. 36.📈 Ishaan plans to learn 180 new words this month and has done 180 so far. What percentage of the target is done?
  37. 37.📊 How often is a good time to review a monthly goal? (a) never (b) every five minutes (c) once a year (d) once a week
  38. 38.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to see what is working (d) to show off
  39. 39.📈 Meera plans to read 170 pages this month and has done 131 so far. How many more pages are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. a good tracking habit
  2. 35
  3. a good tracking habit
  4. celebrate, set the next
  5. comparing with others
  6. a habit tracker
  7. only counting misses
  8. comparing with last week
  9. 3
  10. False
  11. plan a bit more each day
  12. 36
  13. a weekly check-in
  14. 97
  15. 50
  16. 30
  17. ticking a chart daily
  18. 40
  19. 31
  20. guessing at month end
  21. noting what worked
  22. a poor tracking habit
  23. 32
  24. a good tracking habit
  25. comparing with others
  26. 105
  27. 89
  28. a tick chart
  29. a simple progress graph
  30. 19
  31. 45
  32. done ÷ target × 100
  33. 55
  34. 20
  35. 92
  36. 100
  37. once a week
  38. to see what is working
  39. 39
  40. a poor tracking habit

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