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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 61 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Arjun has reached 75% of a target of 200 practice answers. How many practice answers is that?
  2. 2.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  3. 3.Which of these is a good tracking habit? (a) noting what worked (b) comparing with others (c) guessing at month end (d) checking once a year
  4. 4.📈 Arjun plans to solve 200 practice sums this month and has done 94 so far. How many more practice sums are needed to reach the target?
  5. 5.Which of these is a good tracking habit? (a) ticking a chart daily (b) guessing at month end (c) comparing with others (d) never checking
  6. 6.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) a simple progress graph
  7. 7.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) comparing with last week (d) guessing at month end
  9. 9.📈 Aarav has reached 35% of a target of 140 practice answers. How many practice answers is that?
  10. 10.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
  11. 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) a weekly check-in (d) only counting misses
  12. 12.📈 Vihaan plans to solve 50 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
  13. 13.📈 Nisha plans to read 170 pages this month and has done 20 so far. How many more pages are needed to reach the target?
  14. 14.🔍 Which is the odd one out? (a) only counting misses (b) ticking a chart daily (c) a simple progress graph (d) a habit tracker
  15. 15.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  16. 16.📈 Ishaan has reached 90% of a target of 60 practice answers. How many practice answers is that?
  17. 17.Which of these is a poor tracking habit? (a) guessing at month end (b) a simple progress graph (c) a weekly check-in (d) noting what worked
  18. 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  19. 19.📈 Ananya has reached 80% of a target of 40 flashcards. How many flashcards is that?
  20. 20.📈 Tara plans to read 160 pages this month and has done 51 so far. How many more pages are needed to reach the target?
  21. 21.📈 Aarav plans to solve 170 practice sums this month and has done 7 so far. How many more practice sums are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  23. 23.Which of these is a good tracking habit? (a) guessing at month end (b) checking once a year (c) never checking (d) a weekly check-in
  24. 24.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📈 Ananya plans to make 90 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
  26. 26.📈 Ananya has reached 25% of a target of 60 practice sums. How many practice sums is that?
  27. 27.📈 Tara has reached 75% of a target of 160 practice sums. How many practice sums is that?
  28. 28.📈 Ananya plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
  29. 29.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  30. 30.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Rohan plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
  32. 32.📊 How often is a good time to review a monthly goal? (a) once a week (b) every five minutes (c) once a year (d) never
  33. 33.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  34. 34.📈 Aarav has reached 25% of a target of 120 flashcards. How many flashcards is that?
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
  36. 36.📈 Meera has reached 65% of a target of 60 practice answers. How many practice answers is that?
  37. 37.📈 Ishaan plans to make 120 flashcards this month and has done 84 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a habit tracker (c) ticking a chart daily (d) a simple progress graph
  39. 39.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Aarav plans to make 60 flashcards this month and has done 44 so far. How many more flashcards are needed to reach the target?

Answer key

  1. 150
  2. a poor tracking habit
  3. noting what worked
  4. 106
  5. ticking a chart daily
  6. checking once a year
  7. False
  8. comparing with last week
  9. 49
  10. to see what is working
  11. a weekly check-in
  12. 41
  13. 150
  14. only counting misses
  15. True
  16. 54
  17. guessing at month end
  18. True
  19. 32
  20. 109
  21. 163
  22. a poor tracking habit
  23. a weekly check-in
  24. a poor tracking habit
  25. 49
  26. 15
  27. 120
  28. 10
  29. a good tracking habit
  30. a good tracking habit
  31. 15
  32. once a week
  33. True
  34. 30
  35. plan a bit more each day
  36. 39
  37. 70
  38. hiding the bad weeks
  39. True
  40. 16

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