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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 601 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) guessing at month end (d) ticking a chart daily
  2. 2.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  3. 3.Which of these is a good tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) never checking (d) comparing with others
  4. 4.📈 Tara plans to learn 140 new words this month and has done 103 so far. How many more new words are needed to reach the target?
  5. 5.📈 Saanvi plans to read 20 pages this month and has done 6 so far. What percentage of the target is done?
  6. 6.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
  8. 8.📈 Rohan plans to write 140 practice answers this month and has done 137 so far. How many more practice answers are needed to reach the target?
  9. 9.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📈 Vihaan plans to learn 120 new words this month and has done 54 so far. How many more new words are needed to reach the target?
  11. 11.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  12. 12.📈 Ananya has reached 25% of a target of 80 practice sums. How many practice sums is that?
  13. 13.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  14. 14.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
  15. 15.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
  16. 16.📈 Kabir plans to read 90 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  17. 17.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  18. 18.📈 Vihaan plans to make 80 flashcards this month and has done 71 so far. How many more flashcards are needed to reach the target?
  19. 19.🔍 Which is the odd one out? (a) noting what worked (b) comparing with last week (c) a simple progress graph (d) never checking
  20. 20.📈 Aarav plans to make 170 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
  21. 21.📈 Saanvi has reached 95% of a target of 100 flashcards. How many flashcards is that?
  22. 22.📈 Diya has reached 35% of a target of 20 practice answers. How many practice answers is that?
  23. 23.📈 Diya has reached 45% of a target of 120 practice sums. How many practice sums is that?
  24. 24.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) noting what worked (d) a weekly check-in
  25. 25.📈 Aarav plans to read 60 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  26. 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  27. 27.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
  28. 28.True or false: “ticking a chart daily” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Meera plans to solve 100 practice sums this month and has done 15 so far. What percentage of the target is done?
  30. 30.📈 Saanvi has reached 90% of a target of 160 practice sums. How many practice sums is that?
  31. 31.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a habit tracker
  32. 32.📈 Nisha plans to read 180 pages this month and has done 66 so far. How many more pages are needed to reach the target?
  33. 33.📈 Aarav has reached 5% of a target of 60 practice sums. How many practice sums is that?
  34. 34.📈 Rohan has reached 90% of a target of 160 practice sums. How many practice sums is that?
  35. 35.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  36. 36.📈 Arjun plans to learn 160 new words this month and has done 64 so far. What percentage of the target is done?
  37. 37.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) checking once a year (d) comparing with last week
  38. 38.📈 Rohan has reached 65% of a target of 60 practice sums. How many practice sums is that?
  39. 39.🔍 Which is the odd one out? (a) only counting misses (b) comparing with last week (c) comparing with others (d) hiding the bad weeks
  40. 40.📈 Ishaan has reached 65% of a target of 120 practice sums. How many practice sums is that?

Answer key

  1. ticking a chart daily
  2. True
  3. ticking a chart daily
  4. 37
  5. 30
  6. a poor tracking habit
  7. plan a bit more each day
  8. 3
  9. a good tracking habit
  10. 66
  11. False
  12. 20
  13. a poor tracking habit
  14. False
  15. a poor tracking habit
  16. 24
  17. a good tracking habit
  18. 9
  19. never checking
  20. 139
  21. 95
  22. 7
  23. 54
  24. hiding the bad weeks
  25. 51
  26. a good tracking habit
  27. a tick chart
  28. False
  29. 15
  30. 144
  31. comparing with others
  32. 114
  33. 3
  34. 144
  35. a poor tracking habit
  36. 40
  37. comparing with last week
  38. 39
  39. comparing with last week
  40. 78

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