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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 602 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  2. 2.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) noting what worked (d) a habit tracker
  3. 3.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) checking once a year (d) comparing with last week
  4. 4.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) a simple progress graph (d) never checking
  5. 5.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) comparing with last week
  6. 6.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) guessing at month end
  7. 7.📈 Meera plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
  8. 8.📈 Tara plans to learn 180 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  9. 9.🔍 Which is the odd one out? (a) never checking (b) only counting misses (c) a weekly check-in (d) guessing at month end
  10. 10.📈 Rohan plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
  11. 11.📈 Aarav plans to learn 100 new words this month and has done 15 so far. What percentage of the target is done?
  12. 12.📈 Saanvi plans to make 200 flashcards this month and has done 130 so far. What percentage of the target is done?
  13. 13.📈 Diya has reached 15% of a target of 120 practice answers. How many practice answers is that?
  14. 14.📈 Ananya has reached 75% of a target of 80 new words. How many new words is that?
  15. 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
  16. 16.📈 Aarav plans to solve 60 practice sums this month and has done 42 so far. What percentage of the target is done?
  17. 17.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  18. 18.📈 Rohan plans to read 50 pages this month and has done 46 so far. How many more pages are needed to reach the target?
  19. 19.📈 Meera plans to read 60 pages this month and has done 41 so far. How many more pages are needed to reach the target?
  20. 20.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  21. 21.📈 Diya plans to write 140 practice answers this month and has done 119 so far. What percentage of the target is done?
  22. 22.📈 Aarav has reached 30% of a target of 100 new words. How many new words is that?
  23. 23.📈 Kabir plans to write 80 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
  24. 24.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  25. 25.📊 Progress percentage is found by… (a) target ÷ done (b) done ÷ target × 100 (c) target − done (d) done + target
  26. 26.📈 Arjun has reached 80% of a target of 200 practice sums. How many practice sums is that?
  27. 27.🔍 Which is the odd one out? (a) a habit tracker (b) a weekly check-in (c) guessing at month end (d) comparing with last week
  28. 28.📈 Aarav has reached 60% of a target of 140 practice answers. How many practice answers is that?
  29. 29.📈 Diya plans to solve 120 practice sums this month and has done 66 so far. What percentage of the target is done?
  30. 30.📈 Ishaan plans to read 100 pages this month and has done 10 so far. How many more pages are needed to reach the target?
  31. 31.📈 Vihaan plans to learn 130 new words this month and has done 44 so far. How many more new words are needed to reach the target?
  32. 32.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Meera plans to write 200 practice answers this month and has done 90 so far. What percentage of the target is done?
  34. 34.📈 Diya plans to make 130 flashcards this month and has done 55 so far. How many more flashcards are needed to reach the target?
  35. 35.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
  36. 36.📈 Meera plans to write 190 practice answers this month and has done 187 so far. How many more practice answers are needed to reach the target?
  37. 37.📈 Vihaan plans to solve 30 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
  38. 38.📈 Arjun plans to make 100 flashcards this month and has done 80 so far. What percentage of the target is done?
  39. 39.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) only counting misses (d) never checking
  40. 40.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False

Answer key

  1. a poor tracking habit
  2. hiding the bad weeks
  3. checking once a year
  4. a simple progress graph
  5. comparing with last week
  6. guessing at month end
  7. 25
  8. 177
  9. a weekly check-in
  10. 40
  11. 15
  12. 65
  13. 18
  14. 60
  15. plan a bit more each day
  16. 70
  17. to see what is working
  18. 4
  19. 19
  20. True
  21. 85
  22. 30
  23. 69
  24. a good tracking habit
  25. done ÷ target × 100
  26. 160
  27. guessing at month end
  28. 84
  29. 55
  30. 90
  31. 86
  32. a poor tracking habit
  33. 45
  34. 75
  35. celebrate, set the next
  36. 3
  37. 20
  38. 80
  39. a weekly check-in
  40. False

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