Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Arjun plans to solve 70 practice sums this month and has done 8 so far. How many more practice sums are needed to reach the target?
- 2.📈 Ananya has reached 5% of a target of 40 practice answers. How many practice answers is that?
- 3.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) noting what worked (d) a simple progress graph
- 4.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) telling no one (d) guessing at month end
- 5.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) only counting misses (d) a habit tracker
- 6.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) noting what worked (d) never checking
- 7.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 8.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) guessing at month end (d) comparing with last week
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) never checking (c) a weekly check-in (d) a habit tracker
- 10.📈 Vihaan plans to make 180 flashcards this month and has done 114 so far. How many more flashcards are needed to reach the target?
- 11.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 12.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 13.📈 Vihaan has reached 90% of a target of 80 practice sums. How many practice sums is that?
- 14.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) done + target (d) target ÷ done
- 15.📈 Kabir plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 16.📈 Arjun plans to write 180 practice answers this month and has done 153 so far. What percentage of the target is done?
- 17.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) stop all work (c) start ten goals (d) hide it
- 18.📈 Diya has reached 30% of a target of 140 new words. How many new words is that?
- 19.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Nisha has reached 80% of a target of 40 practice sums. How many practice sums is that?
- 21.📈 Meera plans to read 60 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 22.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 23.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) checking once a year (d) a weekly check-in
- 24.📈 Rohan plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
- 25.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) guessing at month end (d) comparing with others
- 26.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 27.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 28.📈 Rohan plans to write 40 practice answers this month and has done 22 so far. What percentage of the target is done?
- 29.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
- 31.🔍 Which is the odd one out? (a) checking once a year (b) noting what worked (c) guessing at month end (d) never checking
- 32.📈 Vihaan plans to solve 200 practice sums this month and has done 110 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) checking once a year (d) guessing at month end
- 34.📈 Vihaan plans to solve 130 practice sums this month and has done 87 so far. How many more practice sums are needed to reach the target?
- 35.Which of these is a good tracking habit? (a) a habit tracker (b) guessing at month end (c) never checking (d) hiding the bad weeks
- 36.📈 Ananya has reached 20% of a target of 40 practice sums. How many practice sums is that?
- 37.📈 Ishaan has reached 10% of a target of 120 practice answers. How many practice answers is that?
- 38.📈 Nisha has reached 40% of a target of 180 pages. How many pages is that?
- 39.📈 Saanvi has reached 15% of a target of 180 new words. How many new words is that?
- 40.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
Answer key
- 62
- 2
- never checking
- a tick chart
- only counting misses
- noting what worked
- a good tracking habit
- comparing with last week
- never checking
- 66
- False
- False
- 72
- done ÷ target × 100
- 85
- 85
- celebrate, set the next
- 42
- a poor tracking habit
- 32
- 58
- a poor tracking habit
- checking once a year
- 20
- a weekly check-in
- a poor tracking habit
- a good tracking habit
- 55
- False
- ticking a chart daily
- noting what worked
- 55
- comparing with last week
- 43
- a habit tracker
- 8
- 12
- 72
- 27
- True
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