Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) never checking (d) a weekly check-in
- 2.📈 Aarav plans to write 180 practice answers this month and has done 36 so far. What percentage of the target is done?
- 3.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 4.📈 Kabir has reached 85% of a target of 60 practice sums. How many practice sums is that?
- 5.📈 Kabir has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 6.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 7.📈 Saanvi plans to read 200 pages this month and has done 160 so far. What percentage of the target is done?
- 8.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 9.📈 Nisha plans to read 120 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 10.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 11.📈 Arjun has reached 15% of a target of 120 pages. How many pages is that?
- 12.📈 Vihaan plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 13.📈 Diya plans to read 170 pages this month and has done 149 so far. How many more pages are needed to reach the target?
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) wait for a miracle (d) change the target to 0
- 15.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 16.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Aarav plans to write 40 practice answers this month and has done 16 so far. What percentage of the target is done?
- 18.📈 Tara plans to solve 30 practice sums this month and has done 18 so far. How many more practice sums are needed to reach the target?
- 19.📈 Tara plans to write 200 practice answers this month and has done 60 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) checking once a year
- 21.📈 Vihaan plans to read 160 pages this month and has done 8 so far. What percentage of the target is done?
- 22.📈 Aarav plans to write 60 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 23.📈 Meera plans to make 40 flashcards this month and has done 31 so far. How many more flashcards are needed to reach the target?
- 24.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Kabir plans to solve 160 practice sums this month and has done 88 so far. How many more practice sums are needed to reach the target?
- 26.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 27.📈 Arjun plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
- 28.📈 Aarav has reached 75% of a target of 160 pages. How many pages is that?
- 29.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) a weekly check-in (d) a simple progress graph
- 30.Which of these is a poor tracking habit? (a) noting what worked (b) ticking a chart daily (c) comparing with others (d) a simple progress graph
- 31.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Tara plans to solve 180 practice sums this month and has done 108 so far. How many more practice sums are needed to reach the target?
- 33.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) never checking (d) comparing with last week
- 34.📈 Tara has reached 95% of a target of 100 new words. How many new words is that?
- 35.📈 Nisha plans to write 20 practice answers this month and has done 18 so far. What percentage of the target is done?
- 36.Which of these is a poor tracking habit? (a) a habit tracker (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
- 37.📈 Rohan plans to solve 200 practice sums this month and has done 30 so far. What percentage of the target is done?
- 38.📈 Diya plans to learn 150 new words this month and has done 111 so far. How many more new words are needed to reach the target?
- 39.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) a habit tracker (d) a weekly check-in
- 40.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) comparing with others (d) hiding the bad weeks
Answer key
- a weekly check-in
- 20
- a tick chart
- 51
- 42
- True
- 80
- to see what is working
- 67
- False
- 18
- 30
- 21
- plan a bit more each day
- False
- a poor tracking habit
- 40
- 12
- 30
- a simple progress graph
- 5
- 49
- 9
- a good tracking habit
- 72
- a good tracking habit
- 60
- 120
- comparing with others
- comparing with others
- a poor tracking habit
- 72
- comparing with last week
- 95
- 90
- only counting misses
- 15
- 39
- never checking
- a simple progress graph
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