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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 609 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
  2. 2.Which of these is a poor tracking habit? (a) never checking (b) comparing with last week (c) noting what worked (d) ticking a chart daily
  3. 3.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  4. 4.True or false: “never checking” is a poor tracking habit. (a) False (b) True
  5. 5.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  7. 7.🔍 Which is the odd one out? (a) noting what worked (b) checking once a year (c) only counting misses (d) never checking
  8. 8.📈 Vihaan has reached 55% of a target of 120 flashcards. How many flashcards is that?
  9. 9.📈 Meera plans to make 180 flashcards this month and has done 9 so far. What percentage of the target is done?
  10. 10.📈 Diya plans to make 80 flashcards this month and has done 40 so far. How many more flashcards are needed to reach the target?
  11. 11.📈 Ananya plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
  12. 12.📈 Rohan has reached 85% of a target of 20 pages. How many pages is that?
  13. 13.📈 Arjun plans to read 50 pages this month and has done 36 so far. How many more pages are needed to reach the target?
  14. 14.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  15. 15.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) never checking (d) a simple progress graph
  16. 16.📈 Diya plans to write 160 practice answers this month and has done 64 so far. What percentage of the target is done?
  17. 17.📈 Saanvi plans to make 80 flashcards this month and has done 8 so far. What percentage of the target is done?
  18. 18.📈 Arjun plans to make 140 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Tara has reached 90% of a target of 200 practice sums. How many practice sums is that?
  20. 20.📈 Meera has reached 65% of a target of 60 practice answers. How many practice answers is that?
  21. 21.📈 Ananya plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
  22. 22.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📊 Progress percentage is found by… (a) target − done (b) done + target (c) target ÷ done (d) done ÷ target × 100
  24. 24.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) comparing with last week (d) comparing with others
  25. 25.📈 Aarav has reached 15% of a target of 180 flashcards. How many flashcards is that?
  26. 26.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with last week (c) comparing with others (d) a habit tracker
  27. 27.📈 Arjun has reached 15% of a target of 80 new words. How many new words is that?
  28. 28.True or false: “noting what worked” is a poor tracking habit. (a) False (b) True
  29. 29.📈 Arjun plans to read 120 pages this month and has done 60 so far. What percentage of the target is done?
  30. 30.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) guessing at month end (d) noting what worked
  31. 31.Which of these is a good tracking habit? (a) only counting misses (b) guessing at month end (c) ticking a chart daily (d) hiding the bad weeks
  32. 32.📈 Meera plans to learn 80 new words this month and has done 20 so far. What percentage of the target is done?
  33. 33.📈 Diya has reached 70% of a target of 120 pages. How many pages is that?
  34. 34.📈 Diya plans to learn 200 new words this month and has done 10 so far. What percentage of the target is done?
  35. 35.📈 Meera plans to learn 180 new words this month and has done 158 so far. How many more new words are needed to reach the target?
  36. 36.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  37. 37.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  38. 38.📈 Aarav plans to write 120 practice answers this month and has done 78 so far. What percentage of the target is done?
  39. 39.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  40. 40.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) wait for a miracle (d) plan a bit more each day

Answer key

  1. False
  2. never checking
  3. False
  4. True
  5. a good tracking habit
  6. a poor tracking habit
  7. noting what worked
  8. 66
  9. 5
  10. 40
  11. 65
  12. 17
  13. 14
  14. a poor tracking habit
  15. never checking
  16. 40
  17. 10
  18. 111
  19. 180
  20. 39
  21. 35
  22. a poor tracking habit
  23. done ÷ target × 100
  24. comparing with last week
  25. 27
  26. comparing with others
  27. 12
  28. False
  29. 50
  30. noting what worked
  31. ticking a chart daily
  32. 25
  33. 84
  34. 5
  35. 22
  36. a good tracking habit
  37. False
  38. 65
  39. a good tracking habit
  40. plan a bit more each day

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