Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to learn 180 new words this month and has done 108 so far. What percentage of the target is done?
- 2.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 3.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) noting what worked (d) a simple progress graph
- 4.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 5.📈 Aarav has reached 35% of a target of 120 flashcards. How many flashcards is that?
- 6.📈 Saanvi has reached 60% of a target of 100 practice sums. How many practice sums is that?
- 7.📈 Diya has reached 75% of a target of 120 practice answers. How many practice answers is that?
- 8.📈 Aarav plans to learn 150 new words this month and has done 43 so far. How many more new words are needed to reach the target?
- 9.📈 Diya has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 10.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
- 11.📈 Kabir plans to make 200 flashcards this month and has done 120 so far. What percentage of the target is done?
- 12.📈 Kabir has reached 95% of a target of 40 practice sums. How many practice sums is that?
- 13.📈 Ananya has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 14.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 15.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 16.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) comparing with last week
- 17.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 18.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 19.📈 Vihaan plans to solve 120 practice sums this month and has done 98 so far. How many more practice sums are needed to reach the target?
- 20.📊 Good or poor tracking habit: ticking a chart daily? (a) a poor tracking habit (b) a good tracking habit
- 21.📊 You reached 100% of your target. What next? (a) stop all work (b) start ten goals (c) celebrate, set the next (d) hide it
- 22.📈 Rohan has reached 80% of a target of 120 practice answers. How many practice answers is that?
- 23.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 24.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Ananya has reached 5% of a target of 200 pages. How many pages is that?
- 26.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 27.📈 Ishaan plans to read 190 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 28.📈 Kabir has reached 85% of a target of 160 new words. How many new words is that?
- 29.📈 Aarav has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 30.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) ticking a chart daily
- 31.📈 Aarav plans to solve 190 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
- 32.📈 Nisha plans to make 20 flashcards this month and has done 15 so far. What percentage of the target is done?
- 33.True or false: “a weekly check-in” is a poor tracking habit. (a) False (b) True
- 34.📈 Diya plans to learn 70 new words this month and has done 2 so far. How many more new words are needed to reach the target?
- 35.📈 Meera has reached 15% of a target of 180 practice sums. How many practice sums is that?
- 36.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 37.📈 Ananya has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 38.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
- 39.📈 Arjun has reached 45% of a target of 60 practice sums. How many practice sums is that?
- 40.📈 Nisha has reached 50% of a target of 100 flashcards. How many flashcards is that?
Answer key
- 60
- a poor tracking habit
- hiding the bad weeks
- False
- 42
- 60
- 90
- 107
- 12
- True
- 60
- 38
- 27
- to see what is working
- True
- comparing with last week
- True
- True
- 22
- a good tracking habit
- celebrate, set the next
- 96
- True
- a poor tracking habit
- 10
- a poor tracking habit
- 180
- 136
- 36
- ticking a chart daily
- 99
- 75
- False
- 68
- 27
- False
- 48
- hiding the bad weeks
- 27
- 50
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