Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara has reached 80% of a target of 40 pages. How many pages is that?
- 2.📈 Ananya plans to read 180 pages this month and has done 54 so far. What percentage of the target is done?
- 3.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 4.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) checking once a year (d) guessing at month end
- 5.📈 Vihaan plans to write 180 practice answers this month and has done 144 so far. What percentage of the target is done?
- 6.Which of these is a good tracking habit? (a) checking once a year (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
- 7.📈 Meera plans to read 120 pages this month and has done 10 so far. How many more pages are needed to reach the target?
- 8.📈 Tara has reached 40% of a target of 40 new words. How many new words is that?
- 9.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) plan a bit more each day (d) give up now
- 11.📈 Kabir plans to write 120 practice answers this month and has done 96 so far. What percentage of the target is done?
- 12.📈 Diya plans to make 140 flashcards this month and has done 56 so far. What percentage of the target is done?
- 13.📈 Meera has reached 50% of a target of 80 flashcards. How many flashcards is that?
- 14.🔍 Which is the odd one out? (a) never checking (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
- 15.📊 Progress percentage is found by… (a) target ÷ done (b) done + target (c) done ÷ target × 100 (d) target − done
- 16.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a simple progress graph
- 17.📈 Aarav plans to solve 20 practice sums this month and has done 18 so far. What percentage of the target is done?
- 18.📈 Nisha has reached 80% of a target of 200 practice answers. How many practice answers is that?
- 19.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 20.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) hiding the bad weeks (d) a simple progress graph
- 21.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 22.📈 Nisha plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 23.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) a tick chart (d) telling no one
- 24.📈 Tara plans to solve 50 practice sums this month and has done 33 so far. How many more practice sums are needed to reach the target?
- 25.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) comparing with last week (d) ticking a chart daily
- 26.📈 Kabir plans to solve 180 practice sums this month and has done 47 so far. How many more practice sums are needed to reach the target?
- 27.📈 Meera has reached 35% of a target of 160 practice answers. How many practice answers is that?
- 28.📈 Diya plans to make 120 flashcards this month and has done 30 so far. What percentage of the target is done?
- 29.📈 Tara plans to write 190 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 30.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 31.📊 Why track your progress? (a) to fill a notebook (b) to beat your friends (c) to show off (d) to see what is working
- 32.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 33.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 34.True or false: “comparing with others” is a poor tracking habit. (a) True (b) False
- 35.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 36.🔍 Which is the odd one out? (a) comparing with others (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
- 37.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 38.📈 Arjun plans to solve 70 practice sums this month and has done 51 so far. How many more practice sums are needed to reach the target?
- 39.📈 Rohan has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 40.Which of these is a good tracking habit? (a) never checking (b) a weekly check-in (c) only counting misses (d) hiding the bad weeks
Answer key
- 32
- 30
- a poor tracking habit
- a simple progress graph
- 80
- comparing with last week
- 110
- 16
- a poor tracking habit
- plan a bit more each day
- 80
- 40
- 40
- a weekly check-in
- done ÷ target × 100
- a simple progress graph
- 90
- 160
- False
- hiding the bad weeks
- False
- 5
- a tick chart
- 17
- comparing with others
- 133
- 56
- 25
- 188
- only counting misses
- to see what is working
- a poor tracking habit
- a good tracking habit
- True
- True
- comparing with others
- True
- 19
- 48
- a weekly check-in
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