Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ishaan plans to make 100 flashcards this month and has done 35 so far. What percentage of the target is done?
- 2.📈 Diya plans to solve 160 practice sums this month and has done 40 so far. What percentage of the target is done?
- 3.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) noting what worked
- 4.📈 Rohan has reached 95% of a target of 40 practice sums. How many practice sums is that?
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 7.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 8.📈 Aarav plans to make 70 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 9.📈 Kabir has reached 25% of a target of 60 practice answers. How many practice answers is that?
- 10.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) a habit tracker (d) ticking a chart daily
- 11.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 12.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 13.📈 Ananya plans to make 70 flashcards this month and has done 45 so far. How many more flashcards are needed to reach the target?
- 14.📈 Aarav plans to learn 60 new words this month and has done 39 so far. What percentage of the target is done?
- 15.📈 Nisha has reached 40% of a target of 120 flashcards. How many flashcards is that?
- 16.📈 Kabir plans to learn 80 new words this month and has done 57 so far. How many more new words are needed to reach the target?
- 17.📈 Nisha plans to learn 160 new words this month and has done 48 so far. What percentage of the target is done?
- 18.📈 Vihaan has reached 65% of a target of 20 practice sums. How many practice sums is that?
- 19.📈 Arjun has reached 55% of a target of 40 new words. How many new words is that?
- 20.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 21.📈 Nisha plans to make 140 flashcards this month and has done 41 so far. How many more flashcards are needed to reach the target?
- 22.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to beat your friends (d) to see what is working
- 23.📈 Meera has reached 90% of a target of 200 pages. How many pages is that?
- 24.📈 Ishaan plans to read 140 pages this month and has done 7 so far. What percentage of the target is done?
- 25.📈 Aarav plans to make 120 flashcards this month and has done 54 so far. What percentage of the target is done?
- 26.📈 Diya plans to write 110 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 27.Which of these is a poor tracking habit? (a) ticking a chart daily (b) hiding the bad weeks (c) comparing with last week (d) noting what worked
- 28.📈 Tara plans to learn 120 new words this month and has done 120 so far. What percentage of the target is done?
- 29.📈 Saanvi plans to read 40 pages this month and has done 14 so far. What percentage of the target is done?
- 30.📈 Meera plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 31.📈 Saanvi plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 32.🔍 Which is the odd one out? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) only counting misses
- 33.📈 Meera plans to solve 120 practice sums this month and has done 114 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) a simple progress graph
- 35.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 36.📈 Diya plans to solve 140 practice sums this month and has done 28 so far. What percentage of the target is done?
- 37.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) noting what worked (d) never checking
- 38.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 39.📈 Vihaan plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
- 40.📈 Aarav has reached 85% of a target of 60 new words. How many new words is that?
Answer key
- 35
- 25
- comparing with others
- 38
- a good tracking habit
- a tick chart
- once a week
- 38
- 15
- hiding the bad weeks
- a poor tracking habit
- True
- 25
- 65
- 48
- 23
- 30
- 13
- 22
- a poor tracking habit
- 99
- to see what is working
- 180
- 5
- 45
- 90
- hiding the bad weeks
- 100
- 35
- 40
- 100
- only counting misses
- 95
- a simple progress graph
- False
- 20
- never checking
- False
- 15
- 51
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