Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Vihaan plans to solve 40 practice sums this month and has done 32 so far. What percentage of the target is done?
- 2.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 3.🔍 Which is the odd one out? (a) ticking a chart daily (b) never checking (c) comparing with others (d) only counting misses
- 4.Which of these is a poor tracking habit? (a) guessing at month end (b) ticking a chart daily (c) comparing with last week (d) a simple progress graph
- 5.📈 Meera plans to solve 130 practice sums this month and has done 83 so far. How many more practice sums are needed to reach the target?
- 6.📈 Aarav has reached 5% of a target of 160 practice answers. How many practice answers is that?
- 7.📈 Diya plans to write 120 practice answers this month and has done 42 so far. What percentage of the target is done?
- 8.📈 Ananya plans to make 150 flashcards this month and has done 63 so far. How many more flashcards are needed to reach the target?
- 9.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 10.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) comparing with last week (d) only counting misses
- 11.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
- 12.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 13.📈 Saanvi plans to learn 60 new words this month and has done 33 so far. What percentage of the target is done?
- 14.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
- 15.📈 Meera has reached 45% of a target of 40 practice sums. How many practice sums is that?
- 16.📈 Tara plans to solve 40 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 17.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 18.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 19.📈 Rohan plans to solve 130 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) comparing with others (d) noting what worked
- 21.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 22.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) stop all work (d) start ten goals
- 23.📈 Rohan plans to read 90 pages this month and has done 4 so far. How many more pages are needed to reach the target?
- 24.📈 Tara has reached 85% of a target of 80 new words. How many new words is that?
- 25.🔍 Which is the odd one out? (a) a weekly check-in (b) comparing with others (c) ticking a chart daily (d) a simple progress graph
- 26.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) noting what worked (c) ticking a chart daily (d) a habit tracker
- 27.📈 Meera has reached 70% of a target of 80 pages. How many pages is that?
- 28.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 29.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 30.📈 Tara has reached 90% of a target of 200 practice answers. How many practice answers is that?
- 31.📈 Meera plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
- 32.📈 Diya has reached 80% of a target of 60 practice sums. How many practice sums is that?
- 33.📈 Rohan has reached 25% of a target of 40 practice answers. How many practice answers is that?
- 34.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) ticking a chart daily (d) never checking
- 35.📈 Ananya plans to make 60 flashcards this month and has done 48 so far. What percentage of the target is done?
- 36.📈 Saanvi plans to read 200 pages this month and has done 60 so far. What percentage of the target is done?
- 37.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) never checking (d) comparing with others
- 38.🔍 Which is the odd one out? (a) guessing at month end (b) never checking (c) comparing with others (d) a habit tracker
- 39.📈 Aarav plans to learn 200 new words this month and has done 37 so far. How many more new words are needed to reach the target?
- 40.📈 Arjun plans to learn 100 new words this month and has done 20 so far. What percentage of the target is done?
Answer key
- 80
- False
- ticking a chart daily
- guessing at month end
- 47
- 8
- 35
- 87
- a poor tracking habit
- only counting misses
- done ÷ target × 100
- False
- 55
- a poor tracking habit
- 18
- 31
- True
- True
- 111
- noting what worked
- a good tracking habit
- celebrate, set the next
- 86
- 68
- comparing with others
- hiding the bad weeks
- 56
- True
- a good tracking habit
- 180
- 70
- 48
- 10
- never checking
- 80
- 30
- ticking a chart daily
- a habit tracker
- 163
- 20
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