Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to make 40 flashcards this month and has done 26 so far. What percentage of the target is done?
- 2.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
- 3.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Vihaan plans to write 70 practice answers this month and has done 61 so far. How many more practice answers are needed to reach the target?
- 5.📈 Kabir plans to solve 60 practice sums this month and has done 2 so far. How many more practice sums are needed to reach the target?
- 6.📈 Kabir has reached 70% of a target of 40 pages. How many pages is that?
- 7.📈 Rohan has reached 50% of a target of 200 pages. How many pages is that?
- 8.📈 Nisha has reached 40% of a target of 180 pages. How many pages is that?
- 9.📈 Kabir has reached 5% of a target of 200 practice sums. How many practice sums is that?
- 10.📈 Vihaan has reached 15% of a target of 40 practice sums. How many practice sums is that?
- 11.📈 Ishaan plans to read 80 pages this month and has done 38 so far. How many more pages are needed to reach the target?
- 12.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 13.📈 Ananya plans to solve 50 practice sums this month and has done 12 so far. How many more practice sums are needed to reach the target?
- 14.📈 Arjun has reached 30% of a target of 140 flashcards. How many flashcards is that?
- 15.📈 Diya plans to solve 160 practice sums this month and has done 97 so far. How many more practice sums are needed to reach the target?
- 16.📊 Good or poor tracking habit: comparing with others? (a) a poor tracking habit (b) a good tracking habit
- 17.📈 Rohan plans to learn 130 new words this month and has done 128 so far. How many more new words are needed to reach the target?
- 18.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 19.📈 Kabir plans to make 100 flashcards this month and has done 55 so far. What percentage of the target is done?
- 20.📈 Ananya plans to read 30 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 21.📈 Kabir plans to make 80 flashcards this month and has done 24 so far. What percentage of the target is done?
- 22.📈 Aarav has reached 30% of a target of 160 flashcards. How many flashcards is that?
- 23.Which of these is a poor tracking habit? (a) guessing at month end (b) comparing with last week (c) a weekly check-in (d) a simple progress graph
- 24.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 25.📈 Saanvi plans to learn 140 new words this month and has done 35 so far. What percentage of the target is done?
- 26.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) ticking a chart daily (d) a simple progress graph
- 27.📈 Aarav has reached 35% of a target of 60 practice answers. How many practice answers is that?
- 28.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a simple progress graph (d) comparing with last week
- 29.📈 Diya plans to write 170 practice answers this month and has done 112 so far. How many more practice answers are needed to reach the target?
- 30.📊 Why track your progress? (a) to beat your friends (b) to show off (c) to fill a notebook (d) to see what is working
- 31.📈 Vihaan plans to write 30 practice answers this month and has done 11 so far. How many more practice answers are needed to reach the target?
- 32.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 33.📈 Ananya plans to make 120 flashcards this month and has done 114 so far. What percentage of the target is done?
- 34.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) checking once a year (d) a simple progress graph
- 35.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) comparing with last week (d) noting what worked
- 36.Which of these is a good tracking habit? (a) hiding the bad weeks (b) guessing at month end (c) a habit tracker (d) checking once a year
- 37.📈 Ananya plans to read 70 pages this month and has done 55 so far. How many more pages are needed to reach the target?
- 38.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
- 39.📈 Rohan plans to make 60 flashcards this month and has done 24 so far. What percentage of the target is done?
- 40.📈 Rohan plans to solve 190 practice sums this month and has done 159 so far. How many more practice sums are needed to reach the target?
Answer key
- 65
- a weekly check-in
- a poor tracking habit
- 9
- 58
- 28
- 100
- 72
- 10
- 6
- 42
- a good tracking habit
- 38
- 42
- 63
- a poor tracking habit
- 2
- True
- 55
- 28
- 30
- 48
- guessing at month end
- comparing with others
- 25
- only counting misses
- 21
- never checking
- 58
- to see what is working
- 19
- False
- 95
- a simple progress graph
- hiding the bad weeks
- a habit tracker
- 15
- False
- 40
- 31
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