Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) ticking a chart daily (d) comparing with others
- 2.📈 Tara has reached 5% of a target of 120 pages. How many pages is that?
- 3.📈 Nisha has reached 85% of a target of 200 new words. How many new words is that?
- 4.📈 Saanvi plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
- 5.📈 Ishaan plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
- 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 7.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) guessing at month end
- 8.📈 Ananya has reached 95% of a target of 200 pages. How many pages is that?
- 9.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
- 10.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
- 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
- 12.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 14.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
- 15.📈 Vihaan has reached 85% of a target of 180 practice answers. How many practice answers is that?
- 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) comparing with last week
- 17.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) only counting misses
- 18.📈 Diya plans to make 60 flashcards this month and has done 47 so far. How many more flashcards are needed to reach the target?
- 19.📈 Meera plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
- 20.📈 Meera plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
- 21.📈 Ananya plans to make 120 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
- 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 23.📈 Diya plans to solve 100 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
- 24.📈 Vihaan has reached 45% of a target of 100 pages. How many pages is that?
- 25.📈 Nisha plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
- 26.True or false: “never checking” is a good tracking habit. (a) True (b) False
- 27.📈 Ishaan has reached 80% of a target of 160 flashcards. How many flashcards is that?
- 28.📈 Saanvi plans to solve 130 practice sums this month and has done 120 so far. How many more practice sums are needed to reach the target?
- 29.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
- 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 31.📈 Arjun has reached 25% of a target of 140 pages. How many pages is that?
- 32.📈 Diya plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) only counting misses (d) hiding the bad weeks
- 34.📈 Kabir plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
- 35.📈 Tara plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
- 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
- 37.📈 Aarav plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) only counting misses (d) comparing with others
- 39.📈 Saanvi plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 40.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True
Answer key
- ticking a chart daily
- 6
- 170
- 45
- 39
- a good tracking habit
- ticking a chart daily
- 190
- celebrate, set the next
- hiding the bad weeks
- plan a bit more each day
- a habit tracker
- a good tracking habit
- done ÷ target × 100
- 153
- checking once a year
- comparing with last week
- 13
- 15
- 30
- 108
- a good tracking habit
- 57
- 45
- 15
- False
- 128
- 10
- to see what is working
- a poor tracking habit
- 35
- 60
- a habit tracker
- 100
- 25
- True
- 5
- a simple progress graph
- 80
- True
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