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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 615 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a good tracking habit? (a) hiding the bad weeks (b) checking once a year (c) ticking a chart daily (d) comparing with others
  2. 2.📈 Tara has reached 5% of a target of 120 pages. How many pages is that?
  3. 3.📈 Nisha has reached 85% of a target of 200 new words. How many new words is that?
  4. 4.📈 Saanvi plans to write 100 practice answers this month and has done 45 so far. What percentage of the target is done?
  5. 5.📈 Ishaan plans to read 50 pages this month and has done 11 so far. How many more pages are needed to reach the target?
  6. 6.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  7. 7.🔍 Which is the odd one out? (a) comparing with others (b) ticking a chart daily (c) checking once a year (d) guessing at month end
  8. 8.📈 Ananya has reached 95% of a target of 200 pages. How many pages is that?
  9. 9.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) hide it (d) celebrate, set the next
  10. 10.Which of these is a poor tracking habit? (a) a habit tracker (b) a simple progress graph (c) comparing with last week (d) hiding the bad weeks
  11. 11.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) give up now (d) wait for a miracle
  12. 12.Which of these is a good tracking habit? (a) checking once a year (b) hiding the bad weeks (c) only counting misses (d) a habit tracker
  13. 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  14. 14.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target − done (d) target ÷ done
  15. 15.📈 Vihaan has reached 85% of a target of 180 practice answers. How many practice answers is that?
  16. 16.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) a habit tracker (d) comparing with last week
  17. 17.🔍 Which is the odd one out? (a) comparing with last week (b) checking once a year (c) comparing with others (d) only counting misses
  18. 18.📈 Diya plans to make 60 flashcards this month and has done 47 so far. How many more flashcards are needed to reach the target?
  19. 19.📈 Meera plans to solve 80 practice sums this month and has done 12 so far. What percentage of the target is done?
  20. 20.📈 Meera plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  21. 21.📈 Ananya plans to make 120 flashcards this month and has done 12 so far. How many more flashcards are needed to reach the target?
  22. 22.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
  23. 23.📈 Diya plans to solve 100 practice sums this month and has done 43 so far. How many more practice sums are needed to reach the target?
  24. 24.📈 Vihaan has reached 45% of a target of 100 pages. How many pages is that?
  25. 25.📈 Nisha plans to solve 40 practice sums this month and has done 6 so far. What percentage of the target is done?
  26. 26.True or false: “never checking” is a good tracking habit. (a) True (b) False
  27. 27.📈 Ishaan has reached 80% of a target of 160 flashcards. How many flashcards is that?
  28. 28.📈 Saanvi plans to solve 130 practice sums this month and has done 120 so far. How many more practice sums are needed to reach the target?
  29. 29.📊 Why track your progress? (a) to fill a notebook (b) to show off (c) to see what is working (d) to beat your friends
  30. 30.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
  31. 31.📈 Arjun has reached 25% of a target of 140 pages. How many pages is that?
  32. 32.📈 Diya plans to learn 20 new words this month and has done 12 so far. What percentage of the target is done?
  33. 33.🔍 Which is the odd one out? (a) a habit tracker (b) comparing with others (c) only counting misses (d) hiding the bad weeks
  34. 34.📈 Kabir plans to make 80 flashcards this month and has done 80 so far. What percentage of the target is done?
  35. 35.📈 Tara plans to make 80 flashcards this month and has done 20 so far. What percentage of the target is done?
  36. 36.True or false: “comparing with last week” is a good tracking habit. (a) False (b) True
  37. 37.📈 Aarav plans to write 140 practice answers this month and has done 7 so far. What percentage of the target is done?
  38. 38.🔍 Which is the odd one out? (a) a simple progress graph (b) never checking (c) only counting misses (d) comparing with others
  39. 39.📈 Saanvi plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
  40. 40.True or false: “a habit tracker” is a good tracking habit. (a) False (b) True

Answer key

  1. ticking a chart daily
  2. 6
  3. 170
  4. 45
  5. 39
  6. a good tracking habit
  7. ticking a chart daily
  8. 190
  9. celebrate, set the next
  10. hiding the bad weeks
  11. plan a bit more each day
  12. a habit tracker
  13. a good tracking habit
  14. done ÷ target × 100
  15. 153
  16. checking once a year
  17. comparing with last week
  18. 13
  19. 15
  20. 30
  21. 108
  22. a good tracking habit
  23. 57
  24. 45
  25. 15
  26. False
  27. 128
  28. 10
  29. to see what is working
  30. a poor tracking habit
  31. 35
  32. 60
  33. a habit tracker
  34. 100
  35. 25
  36. True
  37. 5
  38. a simple progress graph
  39. 80
  40. True

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