Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
- 2.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
- 3.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with last week (d) a weekly check-in
- 5.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
- 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) hiding the bad weeks
- 8.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
- 9.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
- 10.📈 Rohan plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
- 11.📈 Saanvi has reached 20% of a target of 160 pages. How many pages is that?
- 12.📈 Kabir plans to write 100 practice answers this month and has done 82 so far. How many more practice answers are needed to reach the target?
- 13.📈 Ishaan has reached 20% of a target of 100 pages. How many pages is that?
- 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
- 15.📈 Ishaan plans to make 140 flashcards this month and has done 42 so far. What percentage of the target is done?
- 16.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) only counting misses (d) checking once a year
- 17.📈 Kabir plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
- 18.📈 Ishaan plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
- 19.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 20.📈 Nisha has reached 60% of a target of 160 flashcards. How many flashcards is that?
- 21.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) never checking (d) only counting misses
- 22.📈 Saanvi has reached 95% of a target of 100 flashcards. How many flashcards is that?
- 23.📈 Arjun plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
- 24.📈 Aarav has reached 20% of a target of 160 practice sums. How many practice sums is that?
- 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
- 26.📈 Arjun plans to learn 20 new words this month and has done 13 so far. What percentage of the target is done?
- 27.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) guessing at month end (d) ticking a chart daily
- 28.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a simple progress graph (d) never checking
- 29.📈 Nisha has reached 10% of a target of 140 pages. How many pages is that?
- 30.📈 Diya plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
- 31.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Ishaan plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
- 33.📈 Aarav has reached 75% of a target of 160 new words. How many new words is that?
- 34.📈 Meera has reached 20% of a target of 40 new words. How many new words is that?
- 35.📈 Vihaan plans to learn 60 new words this month and has done 10 so far. How many more new words are needed to reach the target?
- 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 37.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 38.📈 Nisha has reached 50% of a target of 100 practice sums. How many practice sums is that?
- 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 40.📈 Vihaan plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?
Answer key
- to see what is working
- done ÷ target × 100
- False
- only counting misses
- a tick chart
- True
- a weekly check-in
- comparing with others
- True
- 60
- 32
- 18
- 20
- plan a bit more each day
- 30
- comparing with last week
- 10
- 95
- a good tracking habit
- 96
- comparing with last week
- 95
- 60
- 32
- False
- 65
- ticking a chart daily
- a simple progress graph
- 14
- 5
- a good tracking habit
- 10
- 120
- 8
- 50
- False
- a good tracking habit
- 50
- True
- 85
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