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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 616 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to beat your friends (d) to show off
  2. 2.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) target ÷ done (c) target − done (d) done + target
  3. 3.True or false: “a habit tracker” is a poor tracking habit. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) comparing with last week (d) a weekly check-in
  5. 5.📊 A simple way to track a daily habit is… (a) a new goal daily (b) telling no one (c) a tick chart (d) guessing at month end
  6. 6.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
  7. 7.🔍 Which is the odd one out? (a) guessing at month end (b) a weekly check-in (c) checking once a year (d) hiding the bad weeks
  8. 8.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
  9. 9.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
  10. 10.📈 Rohan plans to read 40 pages this month and has done 24 so far. What percentage of the target is done?
  11. 11.📈 Saanvi has reached 20% of a target of 160 pages. How many pages is that?
  12. 12.📈 Kabir plans to write 100 practice answers this month and has done 82 so far. How many more practice answers are needed to reach the target?
  13. 13.📈 Ishaan has reached 20% of a target of 100 pages. How many pages is that?
  14. 14.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) wait for a miracle (c) plan a bit more each day (d) change the target to 0
  15. 15.📈 Ishaan plans to make 140 flashcards this month and has done 42 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) never checking (b) comparing with last week (c) only counting misses (d) checking once a year
  17. 17.📈 Kabir plans to learn 120 new words this month and has done 12 so far. What percentage of the target is done?
  18. 18.📈 Ishaan plans to solve 160 practice sums this month and has done 152 so far. What percentage of the target is done?
  19. 19.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  20. 20.📈 Nisha has reached 60% of a target of 160 flashcards. How many flashcards is that?
  21. 21.🔍 Which is the odd one out? (a) comparing with others (b) comparing with last week (c) never checking (d) only counting misses
  22. 22.📈 Saanvi has reached 95% of a target of 100 flashcards. How many flashcards is that?
  23. 23.📈 Arjun plans to make 60 flashcards this month and has done 36 so far. What percentage of the target is done?
  24. 24.📈 Aarav has reached 20% of a target of 160 practice sums. How many practice sums is that?
  25. 25.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  26. 26.📈 Arjun plans to learn 20 new words this month and has done 13 so far. What percentage of the target is done?
  27. 27.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) guessing at month end (d) ticking a chart daily
  28. 28.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) a simple progress graph (d) never checking
  29. 29.📈 Nisha has reached 10% of a target of 140 pages. How many pages is that?
  30. 30.📈 Diya plans to solve 120 practice sums this month and has done 6 so far. What percentage of the target is done?
  31. 31.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  32. 32.📈 Ishaan plans to read 20 pages this month and has done 2 so far. What percentage of the target is done?
  33. 33.📈 Aarav has reached 75% of a target of 160 new words. How many new words is that?
  34. 34.📈 Meera has reached 20% of a target of 40 new words. How many new words is that?
  35. 35.📈 Vihaan plans to learn 60 new words this month and has done 10 so far. How many more new words are needed to reach the target?
  36. 36.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
  37. 37.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  38. 38.📈 Nisha has reached 50% of a target of 100 practice sums. How many practice sums is that?
  39. 39.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  40. 40.📈 Vihaan plans to make 120 flashcards this month and has done 102 so far. What percentage of the target is done?

Answer key

  1. to see what is working
  2. done ÷ target × 100
  3. False
  4. only counting misses
  5. a tick chart
  6. True
  7. a weekly check-in
  8. comparing with others
  9. True
  10. 60
  11. 32
  12. 18
  13. 20
  14. plan a bit more each day
  15. 30
  16. comparing with last week
  17. 10
  18. 95
  19. a good tracking habit
  20. 96
  21. comparing with last week
  22. 95
  23. 60
  24. 32
  25. False
  26. 65
  27. ticking a chart daily
  28. a simple progress graph
  29. 14
  30. 5
  31. a good tracking habit
  32. 10
  33. 120
  34. 8
  35. 50
  36. False
  37. a good tracking habit
  38. 50
  39. True
  40. 85

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