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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 617 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.Which of these is a poor tracking habit? (a) comparing with others (b) a habit tracker (c) a weekly check-in (d) comparing with last week
  2. 2.📈 Saanvi plans to learn 180 new words this month and has done 9 so far. How many more new words are needed to reach the target?
  3. 3.📈 Nisha plans to make 40 flashcards this month and has done 32 so far. What percentage of the target is done?
  4. 4.📈 Aarav plans to read 80 pages this month and has done 45 so far. How many more pages are needed to reach the target?
  5. 5.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  6. 6.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
  7. 7.True or false: “never checking” is a good tracking habit. (a) True (b) False
  8. 8.📈 Aarav has reached 25% of a target of 80 pages. How many pages is that?
  9. 9.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  10. 10.📈 Rohan has reached 90% of a target of 160 new words. How many new words is that?
  11. 11.📈 Vihaan plans to learn 180 new words this month and has done 25 so far. How many more new words are needed to reach the target?
  12. 12.Which of these is a poor tracking habit? (a) noting what worked (b) hiding the bad weeks (c) comparing with last week (d) ticking a chart daily
  13. 13.🔍 Which is the odd one out? (a) ticking a chart daily (b) a simple progress graph (c) noting what worked (d) checking once a year
  14. 14.📈 Aarav plans to make 160 flashcards this month and has done 80 so far. What percentage of the target is done?
  15. 15.📈 Diya plans to read 90 pages this month and has done 60 so far. How many more pages are needed to reach the target?
  16. 16.📈 Kabir plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
  17. 17.📈 Kabir plans to make 40 flashcards this month and has done 28 so far. What percentage of the target is done?
  18. 18.📊 How often is a good time to review a monthly goal? (a) once a week (b) never (c) every five minutes (d) once a year
  19. 19.🔍 Which is the odd one out? (a) a habit tracker (b) never checking (c) comparing with last week (d) noting what worked
  20. 20.📈 Aarav has reached 70% of a target of 140 new words. How many new words is that?
  21. 21.Which of these is a good tracking habit? (a) ticking a chart daily (b) comparing with others (c) never checking (d) hiding the bad weeks
  22. 22.📈 Tara plans to solve 150 practice sums this month and has done 36 so far. How many more practice sums are needed to reach the target?
  23. 23.📈 Kabir plans to make 80 flashcards this month and has done 72 so far. What percentage of the target is done?
  24. 24.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) noting what worked
  25. 25.📈 Diya plans to read 100 pages this month and has done 95 so far. What percentage of the target is done?
  26. 26.🔍 Which is the odd one out? (a) comparing with others (b) noting what worked (c) a habit tracker (d) a weekly check-in
  27. 27.🔍 Which is the odd one out? (a) only counting misses (b) checking once a year (c) noting what worked (d) guessing at month end
  28. 28.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Aarav has reached 85% of a target of 140 flashcards. How many flashcards is that?
  30. 30.📈 Ishaan plans to solve 20 practice sums this month and has done 16 so far. What percentage of the target is done?
  31. 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a new goal daily (d) a tick chart
  32. 32.📈 Tara plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
  33. 33.📈 Kabir plans to solve 120 practice sums this month and has done 91 so far. How many more practice sums are needed to reach the target?
  34. 34.📈 Ishaan plans to make 170 flashcards this month and has done 33 so far. How many more flashcards are needed to reach the target?
  35. 35.📈 Tara has reached 45% of a target of 20 pages. How many pages is that?
  36. 36.📈 Diya plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
  37. 37.📈 Arjun plans to learn 170 new words this month and has done 3 so far. How many more new words are needed to reach the target?
  38. 38.📈 Diya plans to make 80 flashcards this month and has done 52 so far. What percentage of the target is done?
  39. 39.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  40. 40.📈 Kabir plans to solve 160 practice sums this month and has done 24 so far. What percentage of the target is done?

Answer key

  1. comparing with others
  2. 171
  3. 80
  4. 35
  5. False
  6. celebrate, set the next
  7. False
  8. 20
  9. a poor tracking habit
  10. 144
  11. 155
  12. hiding the bad weeks
  13. checking once a year
  14. 50
  15. 30
  16. 65
  17. 70
  18. once a week
  19. never checking
  20. 98
  21. ticking a chart daily
  22. 114
  23. 90
  24. noting what worked
  25. 95
  26. comparing with others
  27. noting what worked
  28. True
  29. 119
  30. 80
  31. a tick chart
  32. 85
  33. 29
  34. 137
  35. 9
  36. 25
  37. 167
  38. 65
  39. True
  40. 15

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