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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 620 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Rohan plans to write 80 practice answers this month and has done 60 so far. How many more practice answers are needed to reach the target?
  2. 2.🔍 Which is the odd one out? (a) noting what worked (b) guessing at month end (c) a weekly check-in (d) a simple progress graph
  3. 3.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  4. 4.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) comparing with last week
  5. 5.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  6. 6.📈 Rohan plans to solve 30 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
  7. 7.📈 Aarav has reached 65% of a target of 200 new words. How many new words is that?
  8. 8.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
  9. 9.True or false: “comparing with others” is a good tracking habit. (a) False (b) True
  10. 10.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
  11. 11.📊 Good or poor tracking habit: checking once a year? (a) a good tracking habit (b) a poor tracking habit
  12. 12.📈 Ananya has reached 95% of a target of 160 new words. How many new words is that?
  13. 13.📈 Tara has reached 10% of a target of 180 practice sums. How many practice sums is that?
  14. 14.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
  15. 15.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
  16. 16.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
  17. 17.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a habit tracker (d) checking once a year
  18. 18.📈 Meera plans to read 40 pages this month and has done 4 so far. What percentage of the target is done?
  19. 19.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  20. 20.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  21. 21.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  22. 22.📈 Diya plans to read 200 pages this month and has done 30 so far. What percentage of the target is done?
  23. 23.📈 Arjun plans to solve 140 practice sums this month and has done 84 so far. What percentage of the target is done?
  24. 24.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) a simple progress graph (d) ticking a chart daily
  25. 25.🔍 Which is the odd one out? (a) checking once a year (b) guessing at month end (c) comparing with others (d) a weekly check-in
  26. 26.📈 Nisha plans to learn 130 new words this month and has done 15 so far. How many more new words are needed to reach the target?
  27. 27.📈 Rohan has reached 25% of a target of 180 new words. How many new words is that?
  28. 28.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  29. 29.📈 Rohan plans to solve 200 practice sums this month and has done 152 so far. How many more practice sums are needed to reach the target?
  30. 30.📈 Vihaan has reached 10% of a target of 40 practice sums. How many practice sums is that?
  31. 31.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  32. 32.Which of these is a good tracking habit? (a) a habit tracker (b) only counting misses (c) guessing at month end (d) comparing with others
  33. 33.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
  34. 34.📈 Diya plans to solve 130 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
  35. 35.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  36. 36.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  37. 37.📈 Meera plans to solve 190 practice sums this month and has done 147 so far. How many more practice sums are needed to reach the target?
  38. 38.True or false: “ticking a chart daily” is a good tracking habit. (a) True (b) False
  39. 39.True or false: “comparing with last week” is a poor tracking habit. (a) False (b) True
  40. 40.📈 Rohan plans to read 130 pages this month and has done 118 so far. How many more pages are needed to reach the target?

Answer key

  1. 20
  2. guessing at month end
  3. False
  4. only counting misses
  5. a good tracking habit
  6. 21
  7. 130
  8. ticking a chart daily
  9. False
  10. a good tracking habit
  11. a poor tracking habit
  12. 152
  13. 18
  14. True
  15. to see what is working
  16. once a week
  17. checking once a year
  18. 10
  19. True
  20. plan a bit more each day
  21. False
  22. 15
  23. 60
  24. comparing with others
  25. a weekly check-in
  26. 115
  27. 45
  28. True
  29. 48
  30. 4
  31. a poor tracking habit
  32. a habit tracker
  33. a poor tracking habit
  34. 101
  35. True
  36. a good tracking habit
  37. 43
  38. True
  39. False
  40. 12

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