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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 623 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  2. 2.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
  3. 3.📈 Tara plans to write 130 practice answers this month and has done 17 so far. How many more practice answers are needed to reach the target?
  4. 4.📈 Ishaan plans to learn 160 new words this month and has done 32 so far. What percentage of the target is done?
  5. 5.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
  6. 6.📈 Diya plans to learn 40 new words this month and has done 6 so far. What percentage of the target is done?
  7. 7.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  8. 8.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) checking once a year (d) comparing with last week
  9. 9.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) give up now (d) wait for a miracle
  11. 11.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  12. 12.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  13. 13.📈 Kabir has reached 55% of a target of 40 practice sums. How many practice sums is that?
  14. 14.📊 You reached 100% of your target. What next? (a) hide it (b) celebrate, set the next (c) start ten goals (d) stop all work
  15. 15.📈 Rohan has reached 65% of a target of 60 flashcards. How many flashcards is that?
  16. 16.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
  17. 17.True or false: “never checking” is a poor tracking habit. (a) True (b) False
  18. 18.📈 Aarav plans to read 60 pages this month and has done 27 so far. What percentage of the target is done?
  19. 19.📈 Ananya plans to read 180 pages this month and has done 108 so far. What percentage of the target is done?
  20. 20.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) a simple progress graph (d) checking once a year
  21. 21.📈 Diya plans to solve 40 practice sums this month and has done 32 so far. How many more practice sums are needed to reach the target?
  22. 22.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
  23. 23.📈 Rohan plans to solve 160 practice sums this month and has done 48 so far. What percentage of the target is done?
  24. 24.📈 Tara plans to read 60 pages this month and has done 3 so far. What percentage of the target is done?
  25. 25.📈 Aarav plans to read 100 pages this month and has done 45 so far. What percentage of the target is done?
  26. 26.📈 Saanvi has reached 10% of a target of 80 new words. How many new words is that?
  27. 27.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) noting what worked (d) a weekly check-in
  28. 28.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) only counting misses (d) never checking
  29. 29.📈 Tara has reached 20% of a target of 40 flashcards. How many flashcards is that?
  30. 30.📈 Saanvi plans to read 50 pages this month and has done 9 so far. How many more pages are needed to reach the target?
  31. 31.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) ticking a chart daily (d) comparing with others
  32. 32.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
  33. 33.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  34. 34.📈 Ananya plans to read 30 pages this month and has done 26 so far. How many more pages are needed to reach the target?
  35. 35.📊 Progress percentage is found by… (a) target − done (b) done ÷ target × 100 (c) target ÷ done (d) done + target
  36. 36.📈 Kabir has reached 65% of a target of 200 practice sums. How many practice sums is that?
  37. 37.📈 Diya plans to read 200 pages this month and has done 42 so far. How many more pages are needed to reach the target?
  38. 38.📈 Saanvi plans to make 160 flashcards this month and has done 32 so far. What percentage of the target is done?
  39. 39.📈 Tara plans to read 190 pages this month and has done 91 so far. How many more pages are needed to reach the target?
  40. 40.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False

Answer key

  1. False
  2. False
  3. 113
  4. 20
  5. once a week
  6. 15
  7. a good tracking habit
  8. checking once a year
  9. a poor tracking habit
  10. plan a bit more each day
  11. False
  12. a good tracking habit
  13. 22
  14. celebrate, set the next
  15. 39
  16. a tick chart
  17. True
  18. 45
  19. 60
  20. checking once a year
  21. 8
  22. to see what is working
  23. 30
  24. 5
  25. 45
  26. 8
  27. never checking
  28. a habit tracker
  29. 8
  30. 41
  31. comparing with others
  32. a good tracking habit
  33. False
  34. 4
  35. done ÷ target × 100
  36. 130
  37. 158
  38. 20
  39. 99
  40. True

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