Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
- 2.📈 Tara plans to learn 190 new words this month and has done 127 so far. How many more new words are needed to reach the target?
- 3.📈 Diya plans to solve 180 practice sums this month and has done 45 so far. What percentage of the target is done?
- 4.Which of these is a good tracking habit? (a) only counting misses (b) a simple progress graph (c) checking once a year (d) guessing at month end
- 5.📈 Meera plans to read 70 pages this month and has done 59 so far. How many more pages are needed to reach the target?
- 6.📈 Diya plans to learn 40 new words this month and has done 2 so far. What percentage of the target is done?
- 7.📈 Meera plans to write 100 practice answers this month and has done 77 so far. How many more practice answers are needed to reach the target?
- 8.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 9.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 10.📈 Diya plans to make 160 flashcards this month and has done 104 so far. How many more flashcards are needed to reach the target?
- 11.📈 Nisha plans to solve 120 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
- 12.📈 Vihaan plans to learn 50 new words this month and has done 30 so far. How many more new words are needed to reach the target?
- 13.📈 Arjun plans to read 120 pages this month and has done 72 so far. What percentage of the target is done?
- 14.📈 Vihaan plans to read 200 pages this month and has done 39 so far. How many more pages are needed to reach the target?
- 15.Which of these is a poor tracking habit? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) guessing at month end
- 16.📈 Meera plans to write 80 practice answers this month and has done 80 so far. What percentage of the target is done?
- 17.🔍 Which is the odd one out? (a) comparing with others (b) checking once a year (c) only counting misses (d) a habit tracker
- 18.📈 Rohan plans to write 20 practice answers this month and has done 2 so far. What percentage of the target is done?
- 19.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with others (d) a weekly check-in
- 20.📈 Nisha has reached 30% of a target of 200 flashcards. How many flashcards is that?
- 21.📈 Kabir plans to read 70 pages this month and has done 23 so far. How many more pages are needed to reach the target?
- 22.📈 Rohan plans to read 40 pages this month and has done 3 so far. How many more pages are needed to reach the target?
- 23.📈 Tara plans to solve 40 practice sums this month and has done 20 so far. What percentage of the target is done?
- 24.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 25.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
- 26.🔍 Which is the odd one out? (a) noting what worked (b) hiding the bad weeks (c) a habit tracker (d) a weekly check-in
- 27.📈 Aarav has reached 60% of a target of 100 practice answers. How many practice answers is that?
- 28.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
- 29.📈 Tara plans to solve 100 practice sums this month and has done 60 so far. What percentage of the target is done?
- 30.📈 Rohan plans to learn 100 new words this month and has done 10 so far. What percentage of the target is done?
- 31.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) comparing with last week (d) checking once a year
- 32.📈 Meera plans to make 70 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
- 33.📈 Arjun plans to make 20 flashcards this month and has done 4 so far. What percentage of the target is done?
- 34.📈 Tara plans to write 120 practice answers this month and has done 37 so far. How many more practice answers are needed to reach the target?
- 35.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) ticking a chart daily (d) never checking
- 36.Which of these is a poor tracking habit? (a) a habit tracker (b) checking once a year (c) comparing with last week (d) a weekly check-in
- 37.📈 Nisha plans to read 90 pages this month and has done 26 so far. How many more pages are needed to reach the target?
- 38.🔍 Which is the odd one out? (a) only counting misses (b) a simple progress graph (c) noting what worked (d) a weekly check-in
- 39.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 40.📈 Ishaan plans to read 170 pages this month and has done 125 so far. How many more pages are needed to reach the target?
Answer key
- plan a bit more each day
- 63
- 25
- a simple progress graph
- 11
- 5
- 23
- a poor tracking habit
- done ÷ target × 100
- 56
- 71
- 20
- 60
- 161
- guessing at month end
- 100
- a habit tracker
- 10
- comparing with others
- 60
- 47
- 37
- 50
- True
- to see what is working
- hiding the bad weeks
- 60
- a good tracking habit
- 60
- 10
- comparing with last week
- 27
- 20
- 83
- never checking
- checking once a year
- 64
- only counting misses
- a poor tracking habit
- 45
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