Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 2.📈 Kabir plans to solve 100 practice sums this month and has done 45 so far. What percentage of the target is done?
- 3.📈 Tara plans to learn 130 new words this month and has done 4 so far. How many more new words are needed to reach the target?
- 4.📈 Diya plans to write 190 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 5.📈 Diya plans to write 40 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 6.📈 Aarav has reached 5% of a target of 120 practice sums. How many practice sums is that?
- 7.📈 Nisha plans to learn 30 new words this month and has done 28 so far. How many more new words are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with last week (c) ticking a chart daily (d) never checking
- 9.📈 Arjun plans to write 60 practice answers this month and has done 9 so far. What percentage of the target is done?
- 10.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with others (d) never checking
- 11.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 12.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) a weekly check-in (b) hiding the bad weeks (c) never checking (d) comparing with others
- 14.📈 Kabir plans to solve 180 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 15.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 16.📈 Kabir plans to solve 110 practice sums this month and has done 80 so far. How many more practice sums are needed to reach the target?
- 17.📈 Ishaan plans to solve 90 practice sums this month and has done 73 so far. How many more practice sums are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) guessing at month end (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 19.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 20.📈 Ananya plans to make 20 flashcards this month and has done 12 so far. What percentage of the target is done?
- 21.📈 Meera plans to make 160 flashcards this month and has done 120 so far. What percentage of the target is done?
- 22.📈 Kabir has reached 90% of a target of 120 pages. How many pages is that?
- 23.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 24.📈 Saanvi plans to read 150 pages this month and has done 34 so far. How many more pages are needed to reach the target?
- 25.📈 Tara plans to read 20 pages this month and has done 14 so far. What percentage of the target is done?
- 26.📈 Nisha has reached 5% of a target of 100 new words. How many new words is that?
- 27.📈 Diya plans to write 160 practice answers this month and has done 18 so far. How many more practice answers are needed to reach the target?
- 28.📈 Ananya has reached 80% of a target of 140 practice answers. How many practice answers is that?
- 29.📈 Kabir plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
- 30.📈 Aarav has reached 30% of a target of 20 pages. How many pages is that?
- 31.📈 Vihaan plans to make 50 flashcards this month and has done 16 so far. How many more flashcards are needed to reach the target?
- 32.📈 Nisha has reached 75% of a target of 160 flashcards. How many flashcards is that?
- 33.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) a simple progress graph (d) ticking a chart daily
- 34.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 36.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a new goal daily (c) telling no one (d) a tick chart
- 37.🔍 Which is the odd one out? (a) a simple progress graph (b) hiding the bad weeks (c) comparing with last week (d) noting what worked
- 38.📈 Meera has reached 80% of a target of 200 practice sums. How many practice sums is that?
- 39.Which of these is a good tracking habit? (a) a simple progress graph (b) guessing at month end (c) comparing with others (d) never checking
- 40.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
Answer key
- a poor tracking habit
- 45
- 126
- 170
- 28
- 6
- 2
- never checking
- 15
- noting what worked
- True
- True
- a weekly check-in
- 161
- a good tracking habit
- 30
- 17
- guessing at month end
- a good tracking habit
- 60
- 75
- 108
- done ÷ target × 100
- 116
- 70
- 5
- 142
- 112
- 35
- 6
- 34
- 120
- checking once a year
- False
- celebrate, set the next
- a tick chart
- hiding the bad weeks
- 160
- a simple progress graph
- True
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