Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Saanvi plans to write 30 practice answers this month and has done 10 so far. How many more practice answers are needed to reach the target?
- 2.📈 Saanvi plans to learn 200 new words this month and has done 82 so far. How many more new words are needed to reach the target?
- 3.📈 Vihaan plans to write 30 practice answers this month and has done 5 so far. How many more practice answers are needed to reach the target?
- 4.📈 Diya has reached 60% of a target of 140 practice answers. How many practice answers is that?
- 5.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 6.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 7.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) telling no one (d) a new goal daily
- 8.📈 Vihaan has reached 60% of a target of 80 flashcards. How many flashcards is that?
- 9.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) only counting misses (d) a weekly check-in
- 10.📈 Arjun plans to solve 30 practice sums this month and has done 10 so far. How many more practice sums are needed to reach the target?
- 11.📊 Progress percentage is found by… (a) done + target (b) done ÷ target × 100 (c) target ÷ done (d) target − done
- 12.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) give up now (c) wait for a miracle (d) plan a bit more each day
- 13.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 14.📊 Good or poor tracking habit: guessing at month end? (a) a poor tracking habit (b) a good tracking habit
- 15.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) never checking (d) noting what worked
- 16.📈 Ananya has reached 70% of a target of 60 practice answers. How many practice answers is that?
- 17.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 18.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 19.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 20.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 21.📈 Meera plans to write 100 practice answers this month and has done 55 so far. What percentage of the target is done?
- 22.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) guessing at month end
- 23.True or false: “never checking” is a good tracking habit. (a) False (b) True
- 24.📈 Aarav plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
- 25.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) hiding the bad weeks (d) a weekly check-in
- 26.📈 Meera plans to solve 170 practice sums this month and has done 124 so far. How many more practice sums are needed to reach the target?
- 27.📈 Diya has reached 5% of a target of 200 new words. How many new words is that?
- 28.Which of these is a poor tracking habit? (a) a habit tracker (b) never checking (c) ticking a chart daily (d) a weekly check-in
- 29.📈 Tara plans to solve 100 practice sums this month and has done 5 so far. What percentage of the target is done?
- 30.📈 Arjun plans to make 20 flashcards this month and has done 2 so far. What percentage of the target is done?
- 31.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 32.📈 Kabir plans to read 200 pages this month and has done 120 so far. What percentage of the target is done?
- 33.📈 Rohan plans to write 110 practice answers this month and has done 14 so far. How many more practice answers are needed to reach the target?
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 35.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
- 36.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) hiding the bad weeks (d) ticking a chart daily
- 37.📈 Diya plans to write 80 practice answers this month and has done 20 so far. How many more practice answers are needed to reach the target?
- 38.📈 Ananya has reached 10% of a target of 200 flashcards. How many flashcards is that?
- 39.📈 Rohan has reached 90% of a target of 80 practice answers. How many practice answers is that?
- 40.🔍 Which is the odd one out? (a) a simple progress graph (b) ticking a chart daily (c) comparing with last week (d) hiding the bad weeks
Answer key
- 20
- 118
- 25
- 84
- a poor tracking habit
- True
- a tick chart
- 48
- only counting misses
- 20
- done ÷ target × 100
- plan a bit more each day
- once a week
- a poor tracking habit
- noting what worked
- 42
- a poor tracking habit
- False
- celebrate, set the next
- False
- 55
- guessing at month end
- False
- 20
- a weekly check-in
- 46
- 10
- never checking
- 5
- 10
- False
- 60
- 96
- a good tracking habit
- to see what is working
- ticking a chart daily
- 60
- 20
- 72
- hiding the bad weeks
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