Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Why track your progress? (a) to see what is working (b) to fill a notebook (c) to beat your friends (d) to show off
- 2.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 3.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 4.📈 Saanvi has reached 80% of a target of 80 pages. How many pages is that?
- 5.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) comparing with others (d) noting what worked
- 6.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 7.🔍 Which is the odd one out? (a) a simple progress graph (b) a habit tracker (c) checking once a year (d) ticking a chart daily
- 8.📈 Aarav plans to make 160 flashcards this month and has done 72 so far. What percentage of the target is done?
- 9.📊 A simple way to track a daily habit is… (a) a tick chart (b) guessing at month end (c) telling no one (d) a new goal daily
- 10.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a week (c) never (d) once a year
- 11.📈 Ishaan plans to solve 70 practice sums this month and has done 16 so far. How many more practice sums are needed to reach the target?
- 12.Which of these is a poor tracking habit? (a) comparing with last week (b) noting what worked (c) never checking (d) ticking a chart daily
- 13.📈 Vihaan has reached 45% of a target of 160 flashcards. How many flashcards is that?
- 14.📈 Nisha plans to solve 200 practice sums this month and has done 70 so far. What percentage of the target is done?
- 15.📈 Arjun has reached 85% of a target of 140 practice sums. How many practice sums is that?
- 16.📈 Nisha plans to solve 200 practice sums this month and has done 180 so far. What percentage of the target is done?
- 17.📈 Meera plans to read 30 pages this month and has done 12 so far. How many more pages are needed to reach the target?
- 18.📈 Saanvi has reached 95% of a target of 80 practice sums. How many practice sums is that?
- 19.📈 Diya plans to learn 140 new words this month and has done 84 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
- 21.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 22.📈 Rohan plans to read 30 pages this month and has done 13 so far. How many more pages are needed to reach the target?
- 23.📈 Nisha plans to read 70 pages this month and has done 66 so far. How many more pages are needed to reach the target?
- 24.📈 Meera has reached 15% of a target of 60 pages. How many pages is that?
- 25.True or false: “hiding the bad weeks” is a poor tracking habit. (a) False (b) True
- 26.📈 Meera has reached 30% of a target of 80 practice sums. How many practice sums is that?
- 27.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) change the target to 0 (c) plan a bit more each day (d) wait for a miracle
- 28.📈 Arjun has reached 25% of a target of 80 flashcards. How many flashcards is that?
- 29.📈 Diya plans to write 20 practice answers this month and has done 7 so far. What percentage of the target is done?
- 30.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 31.📈 Rohan plans to learn 90 new words this month and has done 24 so far. How many more new words are needed to reach the target?
- 32.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a weekly check-in (c) checking once a year (d) comparing with last week
- 33.📈 Diya has reached 65% of a target of 200 practice sums. How many practice sums is that?
- 34.📈 Saanvi plans to solve 140 practice sums this month and has done 9 so far. How many more practice sums are needed to reach the target?
- 35.📈 Saanvi has reached 40% of a target of 20 pages. How many pages is that?
- 36.📈 Ananya has reached 80% of a target of 120 new words. How many new words is that?
- 37.📈 Saanvi plans to write 40 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
- 38.📈 Kabir has reached 10% of a target of 120 practice sums. How many practice sums is that?
- 39.📈 Diya plans to solve 60 practice sums this month and has done 5 so far. How many more practice sums are needed to reach the target?
- 40.📈 Tara plans to learn 40 new words this month and has done 40 so far. What percentage of the target is done?
Answer key
- to see what is working
- False
- a good tracking habit
- 64
- comparing with others
- True
- checking once a year
- 45
- a tick chart
- once a week
- 54
- never checking
- 72
- 35
- 119
- 90
- 18
- 76
- 60
- comparing with last week
- True
- 17
- 4
- 9
- True
- 24
- plan a bit more each day
- 20
- 35
- True
- 66
- checking once a year
- 130
- 131
- 8
- 96
- 24
- 12
- 55
- 100
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