Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) comparing with others (d) hiding the bad weeks
- 2.📈 Diya has reached 50% of a target of 140 pages. How many pages is that?
- 3.📈 Diya plans to make 200 flashcards this month and has done 10 so far. What percentage of the target is done?
- 4.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 5.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 6.📈 Kabir has reached 70% of a target of 80 new words. How many new words is that?
- 7.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) hiding the bad weeks (b) checking once a year (c) guessing at month end (d) noting what worked
- 9.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) noting what worked (d) comparing with last week
- 10.📈 Kabir has reached 5% of a target of 180 new words. How many new words is that?
- 11.📈 Tara plans to read 100 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 12.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 13.📈 Arjun plans to read 40 pages this month and has done 10 so far. What percentage of the target is done?
- 14.📈 Ishaan plans to learn 80 new words this month and has done 12 so far. What percentage of the target is done?
- 15.🔍 Which is the odd one out? (a) noting what worked (b) only counting misses (c) comparing with last week (d) a weekly check-in
- 16.📈 Ishaan plans to read 200 pages this month and has done 70 so far. What percentage of the target is done?
- 17.📈 Tara plans to make 130 flashcards this month and has done 35 so far. How many more flashcards are needed to reach the target?
- 18.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 19.📈 Vihaan plans to read 70 pages this month and has done 58 so far. How many more pages are needed to reach the target?
- 20.🔍 Which is the odd one out? (a) never checking (b) a weekly check-in (c) a simple progress graph (d) a habit tracker
- 21.📈 Rohan has reached 60% of a target of 140 flashcards. How many flashcards is that?
- 22.📈 Diya plans to learn 110 new words this month and has done 57 so far. How many more new words are needed to reach the target?
- 23.Which of these is a poor tracking habit? (a) comparing with last week (b) only counting misses (c) noting what worked (d) a habit tracker
- 24.Which of these is a poor tracking habit? (a) noting what worked (b) a simple progress graph (c) never checking (d) a habit tracker
- 25.📈 Kabir plans to read 20 pages this month and has done 5 so far. What percentage of the target is done?
- 26.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a habit tracker (d) never checking
- 27.📈 Diya has reached 80% of a target of 80 pages. How many pages is that?
- 28.📈 Aarav plans to read 60 pages this month and has done 33 so far. How many more pages are needed to reach the target?
- 29.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 30.📈 Tara plans to read 160 pages this month and has done 48 so far. What percentage of the target is done?
- 31.📈 Ananya plans to solve 50 practice sums this month and has done 19 so far. How many more practice sums are needed to reach the target?
- 32.📈 Meera plans to make 60 flashcards this month and has done 54 so far. What percentage of the target is done?
- 33.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a simple progress graph (c) never checking (d) guessing at month end
- 34.📈 Kabir has reached 80% of a target of 200 new words. How many new words is that?
- 35.📊 You reached 100% of your target. What next? (a) hide it (b) stop all work (c) start ten goals (d) celebrate, set the next
- 36.📈 Aarav has reached 10% of a target of 200 practice answers. How many practice answers is that?
- 37.📈 Kabir has reached 80% of a target of 40 practice answers. How many practice answers is that?
- 38.📈 Kabir has reached 95% of a target of 160 pages. How many pages is that?
- 39.📈 Meera has reached 35% of a target of 80 pages. How many pages is that?
- 40.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
Answer key
- a weekly check-in
- 70
- 5
- a poor tracking habit
- a poor tracking habit
- 56
- False
- noting what worked
- checking once a year
- 9
- 67
- a poor tracking habit
- 25
- 15
- only counting misses
- 35
- 95
- a good tracking habit
- 12
- never checking
- 84
- 53
- only counting misses
- never checking
- 25
- a habit tracker
- 64
- 27
- False
- 30
- 31
- 90
- a simple progress graph
- 160
- celebrate, set the next
- 20
- 32
- 152
- 28
- False
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