Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Tara plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
- 2.📈 Tara plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
- 3.📈 Kabir plans to learn 200 new words this month and has done 44 so far. How many more new words are needed to reach the target?
- 4.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a simple progress graph
- 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 7.📈 Arjun plans to read 140 pages this month and has done 44 so far. How many more pages are needed to reach the target?
- 8.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
- 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
- 11.📈 Arjun plans to write 60 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
- 12.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
- 13.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a weekly check-in (d) a habit tracker
- 14.📈 Saanvi plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
- 15.📈 Saanvi plans to read 70 pages this month and has done 43 so far. How many more pages are needed to reach the target?
- 16.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 17.📈 Meera plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
- 18.📈 Saanvi plans to read 40 pages this month and has done 10 so far. What percentage of the target is done?
- 19.📈 Vihaan plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
- 20.📈 Arjun plans to write 140 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
- 21.📈 Nisha plans to solve 30 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
- 22.📈 Diya plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
- 24.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
- 25.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 26.📈 Rohan has reached 5% of a target of 40 practice sums. How many practice sums is that?
- 27.📈 Aarav plans to read 20 pages this month and has done 16 so far. What percentage of the target is done?
- 28.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 29.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) never checking
- 30.📈 Arjun has reached 40% of a target of 200 pages. How many pages is that?
- 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) only counting misses
- 32.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
- 33.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) comparing with others
- 34.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
- 35.📈 Vihaan has reached 30% of a target of 120 practice sums. How many practice sums is that?
- 36.📈 Meera plans to read 120 pages this month and has done 90 so far. What percentage of the target is done?
- 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 38.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) never checking
- 39.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 40.📈 Vihaan plans to solve 180 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?
Answer key
- 40
- 50
- 156
- comparing with others
- done ÷ target × 100
- a tick chart
- 96
- only counting misses
- True
- plan a bit more each day
- 31
- True
- never checking
- 25
- 27
- False
- 85
- 25
- 100
- 78
- 19
- 85
- guessing at month end
- True
- a good tracking habit
- 2
- 80
- a good tracking habit
- comparing with last week
- 80
- a weekly check-in
- True
- ticking a chart daily
- only counting misses
- 36
- 75
- True
- a weekly check-in
- once a week
- 150
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