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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 633 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📈 Tara plans to write 20 practice answers this month and has done 8 so far. What percentage of the target is done?
  2. 2.📈 Tara plans to learn 60 new words this month and has done 30 so far. What percentage of the target is done?
  3. 3.📈 Kabir plans to learn 200 new words this month and has done 44 so far. How many more new words are needed to reach the target?
  4. 4.Which of these is a poor tracking habit? (a) noting what worked (b) comparing with others (c) a weekly check-in (d) a simple progress graph
  5. 5.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
  6. 6.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
  7. 7.📈 Arjun plans to read 140 pages this month and has done 44 so far. How many more pages are needed to reach the target?
  8. 8.🔍 Which is the odd one out? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
  9. 9.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
  10. 10.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) plan a bit more each day (d) give up now
  11. 11.📈 Arjun plans to write 60 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
  12. 12.True or false: “a weekly check-in” is a good tracking habit. (a) False (b) True
  13. 13.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a weekly check-in (d) a habit tracker
  14. 14.📈 Saanvi plans to learn 200 new words this month and has done 50 so far. What percentage of the target is done?
  15. 15.📈 Saanvi plans to read 70 pages this month and has done 43 so far. How many more pages are needed to reach the target?
  16. 16.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  17. 17.📈 Meera plans to solve 180 practice sums this month and has done 153 so far. What percentage of the target is done?
  18. 18.📈 Saanvi plans to read 40 pages this month and has done 10 so far. What percentage of the target is done?
  19. 19.📈 Vihaan plans to write 40 practice answers this month and has done 40 so far. What percentage of the target is done?
  20. 20.📈 Arjun plans to write 140 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
  21. 21.📈 Nisha plans to solve 30 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?
  22. 22.📈 Diya plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
  23. 23.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) ticking a chart daily (d) noting what worked
  24. 24.True or false: “checking once a year” is a poor tracking habit. (a) True (b) False
  25. 25.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  26. 26.📈 Rohan has reached 5% of a target of 40 practice sums. How many practice sums is that?
  27. 27.📈 Aarav plans to read 20 pages this month and has done 16 so far. What percentage of the target is done?
  28. 28.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  29. 29.Which of these is a good tracking habit? (a) checking once a year (b) comparing with last week (c) hiding the bad weeks (d) never checking
  30. 30.📈 Arjun has reached 40% of a target of 200 pages. How many pages is that?
  31. 31.🔍 Which is the odd one out? (a) hiding the bad weeks (b) a weekly check-in (c) comparing with others (d) only counting misses
  32. 32.True or false: “a simple progress graph” is a good tracking habit. (a) False (b) True
  33. 33.Which of these is a good tracking habit? (a) checking once a year (b) guessing at month end (c) ticking a chart daily (d) comparing with others
  34. 34.Which of these is a poor tracking habit? (a) a simple progress graph (b) only counting misses (c) ticking a chart daily (d) a weekly check-in
  35. 35.📈 Vihaan has reached 30% of a target of 120 practice sums. How many practice sums is that?
  36. 36.📈 Meera plans to read 120 pages this month and has done 90 so far. What percentage of the target is done?
  37. 37.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
  38. 38.Which of these is a good tracking habit? (a) only counting misses (b) a weekly check-in (c) checking once a year (d) never checking
  39. 39.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
  40. 40.📈 Vihaan plans to solve 180 practice sums this month and has done 30 so far. How many more practice sums are needed to reach the target?

Answer key

  1. 40
  2. 50
  3. 156
  4. comparing with others
  5. done ÷ target × 100
  6. a tick chart
  7. 96
  8. only counting misses
  9. True
  10. plan a bit more each day
  11. 31
  12. True
  13. never checking
  14. 25
  15. 27
  16. False
  17. 85
  18. 25
  19. 100
  20. 78
  21. 19
  22. 85
  23. guessing at month end
  24. True
  25. a good tracking habit
  26. 2
  27. 80
  28. a good tracking habit
  29. comparing with last week
  30. 80
  31. a weekly check-in
  32. True
  33. ticking a chart daily
  34. only counting misses
  35. 36
  36. 75
  37. True
  38. a weekly check-in
  39. once a week
  40. 150

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