Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to make 60 flashcards this month and has done 3 so far. What percentage of the target is done?
- 2.📈 Tara has reached 75% of a target of 60 practice answers. How many practice answers is that?
- 3.📈 Vihaan plans to learn 40 new words this month and has done 4 so far. What percentage of the target is done?
- 4.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) checking once a year (d) a weekly check-in
- 5.📈 Aarav has reached 60% of a target of 80 new words. How many new words is that?
- 6.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with last week (d) guessing at month end
- 7.📈 Meera plans to write 170 practice answers this month and has done 15 so far. How many more practice answers are needed to reach the target?
- 8.Which of these is a poor tracking habit? (a) only counting misses (b) comparing with last week (c) a simple progress graph (d) a habit tracker
- 9.📊 You are at 40% of your goal halfway through the month. What is best? (a) give up now (b) plan a bit more each day (c) change the target to 0 (d) wait for a miracle
- 10.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 11.📊 Progress percentage is found by… (a) done + target (b) target − done (c) done ÷ target × 100 (d) target ÷ done
- 12.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 13.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 14.📈 Arjun plans to read 90 pages this month and has done 2 so far. How many more pages are needed to reach the target?
- 15.📈 Meera plans to write 50 practice answers this month and has done 25 so far. How many more practice answers are needed to reach the target?
- 16.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 17.Which of these is a poor tracking habit? (a) comparing with others (b) comparing with last week (c) ticking a chart daily (d) a weekly check-in
- 18.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) a weekly check-in (d) hiding the bad weeks
- 19.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) never checking
- 20.🔍 Which is the odd one out? (a) ticking a chart daily (b) noting what worked (c) a weekly check-in (d) hiding the bad weeks
- 21.📈 Aarav has reached 10% of a target of 20 practice answers. How many practice answers is that?
- 22.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) ticking a chart daily (d) noting what worked
- 23.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a habit tracker (d) checking once a year
- 24.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to fill a notebook (d) to show off
- 25.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 26.True or false: “a habit tracker” is a good tracking habit. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) a habit tracker (b) hiding the bad weeks (c) checking once a year (d) never checking
- 28.🔍 Which is the odd one out? (a) comparing with others (b) guessing at month end (c) hiding the bad weeks (d) noting what worked
- 29.📈 Meera plans to solve 100 practice sums this month and has done 5 so far. What percentage of the target is done?
- 30.📈 Diya plans to write 60 practice answers this month and has done 40 so far. How many more practice answers are needed to reach the target?
- 31.📈 Aarav plans to read 80 pages this month and has done 60 so far. How many more pages are needed to reach the target?
- 32.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Diya has reached 50% of a target of 40 practice sums. How many practice sums is that?
- 34.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 35.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) a habit tracker (d) never checking
- 36.📈 Rohan plans to make 40 flashcards this month and has done 32 so far. How many more flashcards are needed to reach the target?
- 37.📈 Rohan plans to read 20 pages this month and has done 20 so far. What percentage of the target is done?
- 38.📈 Vihaan plans to solve 180 practice sums this month and has done 108 so far. What percentage of the target is done?
- 39.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 40.📈 Diya plans to write 140 practice answers this month and has done 96 so far. How many more practice answers are needed to reach the target?
Answer key
- 5
- 45
- 10
- a weekly check-in
- 48
- comparing with last week
- 155
- only counting misses
- plan a bit more each day
- a good tracking habit
- done ÷ target × 100
- a poor tracking habit
- False
- 88
- 25
- a good tracking habit
- comparing with others
- a weekly check-in
- never checking
- hiding the bad weeks
- 2
- comparing with others
- checking once a year
- to see what is working
- a good tracking habit
- True
- a habit tracker
- noting what worked
- 5
- 20
- 20
- a poor tracking habit
- 20
- a good tracking habit
- a habit tracker
- 8
- 100
- 60
- True
- 44
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