Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Meera plans to make 60 flashcards this month and has done 15 so far. What percentage of the target is done?
- 2.📈 Aarav plans to write 40 practice answers this month and has done 2 so far. What percentage of the target is done?
- 3.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 4.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with others (c) never checking (d) noting what worked
- 5.📈 Kabir plans to make 80 flashcards this month and has done 64 so far. What percentage of the target is done?
- 6.📈 Ishaan plans to write 80 practice answers this month and has done 44 so far. How many more practice answers are needed to reach the target?
- 7.📈 Meera plans to read 50 pages this month and has done 41 so far. How many more pages are needed to reach the target?
- 8.📈 Tara plans to make 140 flashcards this month and has done 35 so far. What percentage of the target is done?
- 9.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) hiding the bad weeks (d) a simple progress graph
- 10.🔍 Which is the odd one out? (a) checking once a year (b) never checking (c) ticking a chart daily (d) hiding the bad weeks
- 11.📈 Arjun plans to solve 160 practice sums this month and has done 16 so far. What percentage of the target is done?
- 12.📊 Progress percentage is found by… (a) target − done (b) target ÷ done (c) done ÷ target × 100 (d) done + target
- 13.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 14.📈 Aarav plans to read 90 pages this month and has done 50 so far. How many more pages are needed to reach the target?
- 15.📈 Kabir has reached 95% of a target of 20 practice sums. How many practice sums is that?
- 16.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
- 17.📈 Rohan plans to solve 150 practice sums this month and has done 48 so far. How many more practice sums are needed to reach the target?
- 18.Which of these is a good tracking habit? (a) never checking (b) hiding the bad weeks (c) comparing with last week (d) guessing at month end
- 19.📈 Rohan has reached 70% of a target of 60 practice sums. How many practice sums is that?
- 20.📈 Aarav plans to learn 180 new words this month and has done 27 so far. What percentage of the target is done?
- 21.🔍 Which is the odd one out? (a) noting what worked (b) ticking a chart daily (c) never checking (d) a habit tracker
- 22.Which of these is a good tracking habit? (a) hiding the bad weeks (b) a simple progress graph (c) comparing with others (d) only counting misses
- 23.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Vihaan has reached 5% of a target of 120 new words. How many new words is that?
- 25.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 26.📈 Vihaan has reached 80% of a target of 40 new words. How many new words is that?
- 27.📈 Arjun plans to learn 20 new words this month and has done 6 so far. What percentage of the target is done?
- 28.📈 Vihaan plans to solve 180 practice sums this month and has done 135 so far. What percentage of the target is done?
- 29.📈 Meera plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 30.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 31.📈 Ishaan has reached 65% of a target of 180 flashcards. How many flashcards is that?
- 32.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 33.📈 Vihaan plans to write 140 practice answers this month and has done 21 so far. What percentage of the target is done?
- 34.📈 Diya has reached 15% of a target of 40 new words. How many new words is that?
- 35.📈 Ananya plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
- 36.📈 Nisha plans to write 100 practice answers this month and has done 9 so far. How many more practice answers are needed to reach the target?
- 37.📊 A simple way to track a daily habit is… (a) a tick chart (b) telling no one (c) a new goal daily (d) guessing at month end
- 38.📈 Nisha has reached 15% of a target of 80 practice answers. How many practice answers is that?
- 39.Which of these is a good tracking habit? (a) hiding the bad weeks (b) never checking (c) a habit tracker (d) comparing with others
- 40.📈 Ananya has reached 75% of a target of 40 flashcards. How many flashcards is that?
Answer key
- 25
- 5
- False
- noting what worked
- 80
- 36
- 9
- 25
- hiding the bad weeks
- ticking a chart daily
- 10
- done ÷ target × 100
- False
- 40
- 19
- a good tracking habit
- 102
- comparing with last week
- 42
- 15
- never checking
- a simple progress graph
- a good tracking habit
- 6
- a good tracking habit
- 32
- 30
- 75
- 10
- False
- 117
- a poor tracking habit
- 15
- 6
- 70
- 91
- a tick chart
- 12
- a habit tracker
- 30
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