Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 2.📈 Rohan plans to write 80 practice answers this month and has done 56 so far. How many more practice answers are needed to reach the target?
- 3.Which of these is a poor tracking habit? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a simple progress graph
- 4.📈 Kabir plans to make 120 flashcards this month and has done 72 so far. What percentage of the target is done?
- 5.📈 Kabir plans to learn 100 new words this month and has done 3 so far. How many more new words are needed to reach the target?
- 6.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
- 7.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 8.🔍 Which is the odd one out? (a) a weekly check-in (b) never checking (c) a habit tracker (d) a simple progress graph
- 9.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) guessing at month end (d) only counting misses
- 10.📊 A simple way to track a daily habit is… (a) telling no one (b) a tick chart (c) guessing at month end (d) a new goal daily
- 11.🔍 Which is the odd one out? (a) never checking (b) guessing at month end (c) only counting misses (d) a simple progress graph
- 12.📈 Ishaan plans to read 80 pages this month and has done 44 so far. What percentage of the target is done?
- 13.📈 Kabir has reached 40% of a target of 80 practice answers. How many practice answers is that?
- 14.📈 Vihaan plans to make 110 flashcards this month and has done 80 so far. How many more flashcards are needed to reach the target?
- 15.📈 Ananya plans to read 200 pages this month and has done 20 so far. What percentage of the target is done?
- 16.📈 Aarav plans to write 40 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 17.📈 Aarav plans to make 140 flashcards this month and has done 7 so far. What percentage of the target is done?
- 18.📊 How often is a good time to review a monthly goal? (a) once a year (b) every five minutes (c) once a week (d) never
- 19.📈 Aarav has reached 95% of a target of 180 pages. How many pages is that?
- 20.🔍 Which is the odd one out? (a) only counting misses (b) never checking (c) guessing at month end (d) ticking a chart daily
- 21.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) ticking a chart daily (d) hiding the bad weeks
- 22.📈 Ishaan has reached 35% of a target of 40 pages. How many pages is that?
- 23.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 24.📈 Meera has reached 20% of a target of 60 flashcards. How many flashcards is that?
- 25.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 26.📈 Arjun has reached 20% of a target of 80 practice answers. How many practice answers is that?
- 27.📊 You reached 100% of your target. What next? (a) stop all work (b) celebrate, set the next (c) start ten goals (d) hide it
- 28.📈 Aarav plans to solve 160 practice sums this month and has done 104 so far. What percentage of the target is done?
- 29.📈 Ananya has reached 25% of a target of 100 pages. How many pages is that?
- 30.📈 Saanvi has reached 60% of a target of 80 pages. How many pages is that?
- 31.📈 Meera plans to learn 130 new words this month and has done 89 so far. How many more new words are needed to reach the target?
- 32.📈 Ishaan plans to make 80 flashcards this month and has done 68 so far. What percentage of the target is done?
- 33.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 34.📈 Vihaan has reached 15% of a target of 80 practice sums. How many practice sums is that?
- 35.📈 Kabir plans to learn 200 new words this month and has done 180 so far. What percentage of the target is done?
- 36.📈 Aarav plans to learn 100 new words this month and has done 15 so far. What percentage of the target is done?
- 37.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 38.📈 Aarav plans to solve 140 practice sums this month and has done 42 so far. What percentage of the target is done?
- 39.True or false: “hiding the bad weeks” is a poor tracking habit. (a) True (b) False
- 40.📈 Rohan has reached 10% of a target of 200 practice sums. How many practice sums is that?
Answer key
- False
- 24
- checking once a year
- 60
- 97
- False
- a good tracking habit
- never checking
- comparing with last week
- a tick chart
- a simple progress graph
- 55
- 32
- 30
- 10
- 39
- 5
- once a week
- 171
- ticking a chart daily
- hiding the bad weeks
- 14
- a poor tracking habit
- 12
- False
- 16
- celebrate, set the next
- 65
- 25
- 48
- 41
- 85
- a poor tracking habit
- 12
- 90
- 15
- False
- 30
- True
- 20
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