Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 639 · 40 questions

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

1. 1.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
2. 2.📊 You reached 100% of your target. What next? (a) stop all work (b) hide it (c) celebrate, set the next (d) start ten goals
3. 3.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
4. 4.📈 Ananya plans to write 140 practice answers this month and has done 16 so far. How many more practice answers are needed to reach the target?
5. 5.True or false: “ticking a chart daily” is a good tracking habit. (a) False (b) True
6. 6.🔍 Which is the odd one out? (a) comparing with last week (b) guessing at month end (c) ticking a chart daily (d) noting what worked
7. 7.Which of these is a poor tracking habit? (a) a simple progress graph (b) a habit tracker (c) a weekly check-in (d) guessing at month end
8. 8.📈 Diya has reached 65% of a target of 100 practice answers. How many practice answers is that?
9. 9.📈 Ishaan plans to read 160 pages this month and has done 32 so far. What percentage of the target is done?
10. 10.📈 Ananya plans to make 40 flashcards this month and has done 26 so far. What percentage of the target is done?
11. 11.Which of these is a good tracking habit? (a) guessing at month end (b) never checking (c) comparing with others (d) comparing with last week
12. 12.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
13. 13.🔍 Which is the odd one out? (a) only counting misses (b) comparing with others (c) hiding the bad weeks (d) comparing with last week
14. 14.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
15. 15.📈 Tara plans to learn 190 new words this month and has done 10 so far. How many more new words are needed to reach the target?
16. 16.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
17. 17.📊 A simple way to track a daily habit is… (a) a new goal daily (b) a tick chart (c) guessing at month end (d) telling no one
18. 18.Which of these is a poor tracking habit? (a) ticking a chart daily (b) a habit tracker (c) comparing with last week (d) hiding the bad weeks
19. 19.📈 Kabir plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
20. 20.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) comparing with others (d) a simple progress graph
21. 21.📊 Why track your progress? (a) to beat your friends (b) to fill a notebook (c) to show off (d) to see what is working
22. 22.📈 Meera plans to write 40 practice answers this month and has done 22 so far. How many more practice answers are needed to reach the target?
23. 23.📈 Nisha plans to solve 80 practice sums this month and has done 4 so far. What percentage of the target is done?
24. 24.📈 Aarav has reached 70% of a target of 20 practice answers. How many practice answers is that?
25. 25.True or false: “never checking” is a good tracking habit. (a) True (b) False
26. 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with others (c) comparing with last week (d) noting what worked
27. 27.📈 Arjun plans to read 200 pages this month and has done 14 so far. How many more pages are needed to reach the target?
28. 28.📈 Ishaan plans to make 100 flashcards this month and has done 65 so far. What percentage of the target is done?
29. 29.🔍 Which is the odd one out? (a) a weekly check-in (b) guessing at month end (c) checking once a year (d) only counting misses
30. 30.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) comparing with last week (d) hiding the bad weeks
31. 31.📈 Meera plans to solve 180 practice sums this month and has done 126 so far. What percentage of the target is done?
32. 32.📈 Ishaan has reached 80% of a target of 20 pages. How many pages is that?
33. 33.📈 Ishaan plans to write 180 practice answers this month and has done 103 so far. How many more practice answers are needed to reach the target?
34. 34.Which of these is a good tracking habit? (a) comparing with others (b) a weekly check-in (c) hiding the bad weeks (d) checking once a year
35. 35.🔍 Which is the odd one out? (a) ticking a chart daily (b) a weekly check-in (c) noting what worked (d) only counting misses
36. 36.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
37. 37.📊 How often is a good time to review a monthly goal? (a) never (b) once a week (c) every five minutes (d) once a year
38. 38.📈 Kabir plans to make 40 flashcards this month and has done 4 so far. What percentage of the target is done?
39. 39.True or false: “guessing at month end” is a good tracking habit. (a) False (b) True
40. 40.📈 Rohan plans to solve 120 practice sums this month and has done 21 so far. How many more practice sums are needed to reach the target?

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