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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 640 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  2. 2.📈 Diya plans to read 120 pages this month and has done 24 so far. What percentage of the target is done?
  3. 3.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a simple progress graph (d) a weekly check-in
  4. 4.📈 Ishaan has reached 55% of a target of 100 new words. How many new words is that?
  5. 5.📈 Nisha plans to learn 80 new words this month and has done 69 so far. How many more new words are needed to reach the target?
  6. 6.📈 Arjun has reached 60% of a target of 100 flashcards. How many flashcards is that?
  7. 7.📈 Nisha has reached 80% of a target of 120 pages. How many pages is that?
  8. 8.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) a simple progress graph (d) comparing with last week
  9. 9.📈 Aarav plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
  10. 10.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  11. 11.📈 Meera plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
  12. 12.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
  13. 13.📈 Aarav has reached 75% of a target of 200 new words. How many new words is that?
  14. 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
  15. 15.📈 Nisha plans to write 30 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
  16. 16.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
  17. 17.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) never checking (d) checking once a year
  19. 19.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) ticking a chart daily
  20. 20.📈 Ishaan plans to write 50 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
  21. 21.📈 Tara plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
  22. 22.📈 Vihaan has reached 20% of a target of 60 new words. How many new words is that?
  23. 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
  24. 24.📈 Meera plans to learn 200 new words this month and has done 123 so far. How many more new words are needed to reach the target?
  25. 25.📈 Arjun plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
  26. 26.📈 Aarav plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
  27. 27.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
  28. 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  29. 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a weekly check-in
  30. 30.📈 Nisha plans to learn 80 new words this month and has done 36 so far. What percentage of the target is done?
  31. 31.📈 Tara plans to learn 170 new words this month and has done 166 so far. How many more new words are needed to reach the target?
  32. 32.📈 Meera plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
  33. 33.📈 Ishaan has reached 20% of a target of 140 flashcards. How many flashcards is that?
  34. 34.📈 Ishaan plans to learn 180 new words this month and has done 19 so far. How many more new words are needed to reach the target?
  35. 35.📈 Aarav plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
  36. 36.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) noting what worked (d) hiding the bad weeks
  37. 37.📈 Diya plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
  38. 38.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) never checking
  39. 39.📈 Tara plans to read 80 pages this month and has done 56 so far. What percentage of the target is done?
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit

Answer key

  1. True
  2. 20
  3. only counting misses
  4. 55
  5. 11
  6. 60
  7. 96
  8. comparing with others
  9. 90
  10. to see what is working
  11. 15
  12. hiding the bad weeks
  13. 150
  14. once a week
  15. 28
  16. a poor tracking habit
  17. False
  18. a weekly check-in
  19. ticking a chart daily
  20. 49
  21. 5
  22. 12
  23. plan a bit more each day
  24. 77
  25. 95
  26. 50
  27. a weekly check-in
  28. a poor tracking habit
  29. checking once a year
  30. 45
  31. 4
  32. 65
  33. 28
  34. 161
  35. 20
  36. noting what worked
  37. 85
  38. a simple progress graph
  39. 70
  40. a poor tracking habit

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