Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 2.📈 Diya plans to read 120 pages this month and has done 24 so far. What percentage of the target is done?
- 3.🔍 Which is the odd one out? (a) a habit tracker (b) only counting misses (c) a simple progress graph (d) a weekly check-in
- 4.📈 Ishaan has reached 55% of a target of 100 new words. How many new words is that?
- 5.📈 Nisha plans to learn 80 new words this month and has done 69 so far. How many more new words are needed to reach the target?
- 6.📈 Arjun has reached 60% of a target of 100 flashcards. How many flashcards is that?
- 7.📈 Nisha has reached 80% of a target of 120 pages. How many pages is that?
- 8.Which of these is a poor tracking habit? (a) comparing with others (b) noting what worked (c) a simple progress graph (d) comparing with last week
- 9.📈 Aarav plans to read 100 pages this month and has done 90 so far. What percentage of the target is done?
- 10.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
- 11.📈 Meera plans to write 40 practice answers this month and has done 6 so far. What percentage of the target is done?
- 12.Which of these is a poor tracking habit? (a) a habit tracker (b) comparing with last week (c) a simple progress graph (d) hiding the bad weeks
- 13.📈 Aarav has reached 75% of a target of 200 new words. How many new words is that?
- 14.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) once a week (d) never
- 15.📈 Nisha plans to write 30 practice answers this month and has done 2 so far. How many more practice answers are needed to reach the target?
- 16.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 17.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 18.🔍 Which is the odd one out? (a) comparing with others (b) a weekly check-in (c) never checking (d) checking once a year
- 19.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) never checking (d) ticking a chart daily
- 20.📈 Ishaan plans to write 50 practice answers this month and has done 1 so far. How many more practice answers are needed to reach the target?
- 21.📈 Tara plans to write 80 practice answers this month and has done 4 so far. What percentage of the target is done?
- 22.📈 Vihaan has reached 20% of a target of 60 new words. How many new words is that?
- 23.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 24.📈 Meera plans to learn 200 new words this month and has done 123 so far. How many more new words are needed to reach the target?
- 25.📈 Arjun plans to read 160 pages this month and has done 152 so far. What percentage of the target is done?
- 26.📈 Aarav plans to learn 40 new words this month and has done 20 so far. What percentage of the target is done?
- 27.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) a weekly check-in (d) guessing at month end
- 28.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 29.🔍 Which is the odd one out? (a) ticking a chart daily (b) checking once a year (c) noting what worked (d) a weekly check-in
- 30.📈 Nisha plans to learn 80 new words this month and has done 36 so far. What percentage of the target is done?
- 31.📈 Tara plans to learn 170 new words this month and has done 166 so far. How many more new words are needed to reach the target?
- 32.📈 Meera plans to solve 20 practice sums this month and has done 13 so far. What percentage of the target is done?
- 33.📈 Ishaan has reached 20% of a target of 140 flashcards. How many flashcards is that?
- 34.📈 Ishaan plans to learn 180 new words this month and has done 19 so far. How many more new words are needed to reach the target?
- 35.📈 Aarav plans to read 20 pages this month and has done 4 so far. What percentage of the target is done?
- 36.Which of these is a good tracking habit? (a) never checking (b) only counting misses (c) noting what worked (d) hiding the bad weeks
- 37.📈 Diya plans to read 140 pages this month and has done 119 so far. What percentage of the target is done?
- 38.Which of these is a good tracking habit? (a) a simple progress graph (b) hiding the bad weeks (c) only counting misses (d) never checking
- 39.📈 Tara plans to read 80 pages this month and has done 56 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
Answer key
- True
- 20
- only counting misses
- 55
- 11
- 60
- 96
- comparing with others
- 90
- to see what is working
- 15
- hiding the bad weeks
- 150
- once a week
- 28
- a poor tracking habit
- False
- a weekly check-in
- ticking a chart daily
- 49
- 5
- 12
- plan a bit more each day
- 77
- 95
- 50
- a weekly check-in
- a poor tracking habit
- checking once a year
- 45
- 4
- 65
- 28
- 161
- 20
- noting what worked
- 85
- a simple progress graph
- 70
- a poor tracking habit
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