Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 2.📈 Aarav plans to read 170 pages this month and has done 160 so far. How many more pages are needed to reach the target?
- 3.📊 You reached 100% of your target. What next? (a) start ten goals (b) stop all work (c) celebrate, set the next (d) hide it
- 4.Which of these is a poor tracking habit? (a) a habit tracker (b) hiding the bad weeks (c) comparing with last week (d) a simple progress graph
- 5.📈 Arjun has reached 80% of a target of 200 flashcards. How many flashcards is that?
- 6.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 7.📈 Ishaan has reached 90% of a target of 40 practice sums. How many practice sums is that?
- 8.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 9.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 10.📈 Ishaan plans to write 70 practice answers this month and has done 62 so far. How many more practice answers are needed to reach the target?
- 11.📈 Meera plans to learn 150 new words this month and has done 14 so far. How many more new words are needed to reach the target?
- 12.🔍 Which is the odd one out? (a) only counting misses (b) noting what worked (c) ticking a chart daily (d) a simple progress graph
- 13.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 14.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 15.Which of these is a good tracking habit? (a) checking once a year (b) a simple progress graph (c) guessing at month end (d) never checking
- 16.📈 Diya plans to learn 100 new words this month and has done 30 so far. What percentage of the target is done?
- 17.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) guessing at month end (d) a tick chart
- 18.📈 Diya plans to read 180 pages this month and has done 162 so far. What percentage of the target is done?
- 19.📈 Ananya plans to make 100 flashcards this month and has done 100 so far. What percentage of the target is done?
- 20.📈 Ananya plans to write 160 practice answers this month and has done 31 so far. How many more practice answers are needed to reach the target?
- 21.📈 Ananya plans to write 100 practice answers this month and has done 13 so far. How many more practice answers are needed to reach the target?
- 22.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) a weekly check-in (b) ticking a chart daily (c) checking once a year (d) noting what worked
- 24.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done + target (d) done ÷ target × 100
- 25.Which of these is a poor tracking habit? (a) a simple progress graph (b) comparing with last week (c) a weekly check-in (d) guessing at month end
- 26.Which of these is a poor tracking habit? (a) a simple progress graph (b) checking once a year (c) comparing with last week (d) a weekly check-in
- 27.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 28.📈 Arjun plans to read 80 pages this month and has done 76 so far. What percentage of the target is done?
- 29.📈 Arjun plans to solve 120 practice sums this month and has done 96 so far. What percentage of the target is done?
- 30.📈 Saanvi plans to learn 40 new words this month and has done 7 so far. How many more new words are needed to reach the target?
- 31.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 32.📈 Tara plans to make 70 flashcards this month and has done 68 so far. How many more flashcards are needed to reach the target?
- 33.📈 Vihaan plans to learn 190 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 34.📈 Meera plans to solve 140 practice sums this month and has done 133 so far. What percentage of the target is done?
- 35.📈 Tara has reached 55% of a target of 60 pages. How many pages is that?
- 36.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 37.📈 Meera plans to learn 140 new words this month and has done 105 so far. What percentage of the target is done?
- 38.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) never checking (d) a simple progress graph
- 39.📈 Rohan has reached 75% of a target of 80 new words. How many new words is that?
- 40.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a simple progress graph (d) comparing with others
Answer key
- False
- 10
- celebrate, set the next
- hiding the bad weeks
- 160
- a poor tracking habit
- 36
- True
- True
- 8
- 136
- only counting misses
- a good tracking habit
- a good tracking habit
- a simple progress graph
- 30
- a tick chart
- 90
- 100
- 129
- 87
- False
- checking once a year
- done ÷ target × 100
- guessing at month end
- checking once a year
- True
- 95
- 80
- 33
- a good tracking habit
- 2
- 170
- 95
- 33
- to see what is working
- 75
- never checking
- 60
- comparing with others
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