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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 643 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
  2. 2.📈 Arjun plans to learn 40 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  3. 3.Which of these is a poor tracking habit? (a) hiding the bad weeks (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  4. 4.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
  5. 5.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) change the target to 0 (c) wait for a miracle (d) give up now
  6. 6.📈 Diya plans to write 200 practice answers this month and has done 66 so far. How many more practice answers are needed to reach the target?
  7. 7.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  8. 8.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  9. 9.📈 Vihaan plans to read 200 pages this month and has done 170 so far. What percentage of the target is done?
  10. 10.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
  11. 11.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) guessing at month end (d) hiding the bad weeks
  12. 12.Which of these is a poor tracking habit? (a) a weekly check-in (b) ticking a chart daily (c) a simple progress graph (d) never checking
  13. 13.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
  14. 14.📈 Diya has reached 50% of a target of 20 practice answers. How many practice answers is that?
  15. 15.📈 Kabir plans to learn 20 new words this month and has done 11 so far. What percentage of the target is done?
  16. 16.Which of these is a good tracking habit? (a) guessing at month end (b) only counting misses (c) a simple progress graph (d) checking once a year
  17. 17.📈 Vihaan plans to learn 30 new words this month and has done 24 so far. How many more new words are needed to reach the target?
  18. 18.🔍 Which is the odd one out? (a) never checking (b) comparing with last week (c) noting what worked (d) a habit tracker
  19. 19.🔍 Which is the odd one out? (a) guessing at month end (b) hiding the bad weeks (c) noting what worked (d) comparing with others
  20. 20.📈 Ishaan plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
  21. 21.📈 Rohan plans to write 180 practice answers this month and has done 9 so far. What percentage of the target is done?
  22. 22.📈 Diya has reached 95% of a target of 100 pages. How many pages is that?
  23. 23.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
  24. 24.Which of these is a poor tracking habit? (a) comparing with last week (b) guessing at month end (c) a habit tracker (d) a simple progress graph
  25. 25.📈 Meera has reached 45% of a target of 20 pages. How many pages is that?
  26. 26.📊 Progress percentage is found by… (a) done ÷ target × 100 (b) done + target (c) target ÷ done (d) target − done
  27. 27.📈 Ananya plans to write 80 practice answers this month and has done 72 so far. What percentage of the target is done?
  28. 28.📊 Why track your progress? (a) to show off (b) to beat your friends (c) to see what is working (d) to fill a notebook
  29. 29.📈 Kabir plans to read 200 pages this month and has done 158 so far. How many more pages are needed to reach the target?
  30. 30.📈 Diya plans to read 60 pages this month and has done 21 so far. What percentage of the target is done?
  31. 31.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  32. 32.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  33. 33.📈 Aarav plans to read 80 pages this month and has done 20 so far. What percentage of the target is done?
  34. 34.📊 A simple way to track a daily habit is… (a) telling no one (b) a new goal daily (c) a tick chart (d) guessing at month end
  35. 35.📈 Aarav plans to write 160 practice answers this month and has done 56 so far. What percentage of the target is done?
  36. 36.📈 Saanvi plans to read 130 pages this month and has done 34 so far. How many more pages are needed to reach the target?
  37. 37.True or false: “never checking” is a good tracking habit. (a) True (b) False
  38. 38.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
  39. 39.📈 Aarav plans to read 200 pages this month and has done 144 so far. How many more pages are needed to reach the target?
  40. 40.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False

Answer key

  1. a poor tracking habit
  2. 13
  3. hiding the bad weeks
  4. once a week
  5. plan a bit more each day
  6. 134
  7. True
  8. a good tracking habit
  9. 85
  10. a good tracking habit
  11. comparing with last week
  12. never checking
  13. False
  14. 10
  15. 55
  16. a simple progress graph
  17. 6
  18. never checking
  19. noting what worked
  20. 10
  21. 5
  22. 95
  23. False
  24. guessing at month end
  25. 9
  26. done ÷ target × 100
  27. 90
  28. to see what is working
  29. 42
  30. 35
  31. False
  32. a poor tracking habit
  33. 25
  34. a tick chart
  35. 35
  36. 96
  37. False
  38. True
  39. 56
  40. True

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