Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Ananya plans to solve 70 practice sums this month and has done 57 so far. How many more practice sums are needed to reach the target?
- 2.🔍 Which is the odd one out? (a) checking once a year (b) hiding the bad weeks (c) a weekly check-in (d) comparing with others
- 3.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) wait for a miracle (c) give up now (d) plan a bit more each day
- 4.🔍 Which is the odd one out? (a) checking once a year (b) a weekly check-in (c) ticking a chart daily (d) noting what worked
- 5.📈 Vihaan has reached 40% of a target of 80 practice sums. How many practice sums is that?
- 6.📈 Tara has reached 15% of a target of 120 pages. How many pages is that?
- 7.📊 Progress percentage is found by… (a) target ÷ done (b) target − done (c) done ÷ target × 100 (d) done + target
- 8.True or false: “comparing with others” is a poor tracking habit. (a) False (b) True
- 9.📈 Diya plans to read 80 pages this month and has done 19 so far. How many more pages are needed to reach the target?
- 10.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Aarav plans to write 200 practice answers this month and has done 100 so far. What percentage of the target is done?
- 12.📈 Aarav plans to write 120 practice answers this month and has done 45 so far. How many more practice answers are needed to reach the target?
- 13.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) checking once a year (d) noting what worked
- 14.📈 Meera has reached 15% of a target of 60 practice sums. How many practice sums is that?
- 15.📈 Arjun has reached 25% of a target of 140 practice answers. How many practice answers is that?
- 16.📈 Meera has reached 20% of a target of 200 pages. How many pages is that?
- 17.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 18.📈 Arjun plans to read 180 pages this month and has done 9 so far. What percentage of the target is done?
- 19.📈 Vihaan has reached 60% of a target of 20 practice answers. How many practice answers is that?
- 20.True or false: “comparing with others” is a good tracking habit. (a) True (b) False
- 21.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) never (c) once a year (d) once a week
- 22.📊 You reached 100% of your target. What next? (a) celebrate, set the next (b) start ten goals (c) stop all work (d) hide it
- 23.Which of these is a poor tracking habit? (a) a weekly check-in (b) noting what worked (c) ticking a chart daily (d) hiding the bad weeks
- 24.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
- 25.True or false: “ticking a chart daily” is a poor tracking habit. (a) True (b) False
- 26.Which of these is a good tracking habit? (a) only counting misses (b) never checking (c) comparing with others (d) ticking a chart daily
- 27.📈 Rohan plans to solve 40 practice sums this month and has done 24 so far. What percentage of the target is done?
- 28.📈 Kabir plans to read 200 pages this month and has done 127 so far. How many more pages are needed to reach the target?
- 29.📊 Good or poor tracking habit: checking once a year? (a) a poor tracking habit (b) a good tracking habit
- 30.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
- 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) telling no one (c) a tick chart (d) a new goal daily
- 32.True or false: “a simple progress graph” is a good tracking habit. (a) True (b) False
- 33.📊 Good or poor tracking habit: a habit tracker? (a) a poor tracking habit (b) a good tracking habit
- 34.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
- 35.📈 Aarav plans to solve 20 practice sums this month and has done 2 so far. What percentage of the target is done?
- 36.📊 Good or poor tracking habit: hiding the bad weeks? (a) a good tracking habit (b) a poor tracking habit
- 37.📈 Tara has reached 65% of a target of 120 new words. How many new words is that?
- 38.📈 Saanvi has reached 75% of a target of 80 pages. How many pages is that?
- 39.📈 Saanvi plans to make 40 flashcards this month and has done 30 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
Answer key
- 13
- a weekly check-in
- plan a bit more each day
- checking once a year
- 32
- 18
- done ÷ target × 100
- True
- 61
- a poor tracking habit
- 50
- 75
- noting what worked
- 9
- 35
- 40
- False
- 5
- 12
- False
- once a week
- celebrate, set the next
- hiding the bad weeks
- False
- False
- ticking a chart daily
- 60
- 73
- a poor tracking habit
- True
- a tick chart
- True
- a good tracking habit
- a good tracking habit
- 10
- a poor tracking habit
- 78
- 60
- 75
- a good tracking habit
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