Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Aarav plans to solve 30 practice sums this month and has done 29 so far. How many more practice sums are needed to reach the target?
- 2.📈 Rohan plans to learn 130 new words this month and has done 111 so far. How many more new words are needed to reach the target?
- 3.📈 Arjun plans to learn 80 new words this month and has done 64 so far. What percentage of the target is done?
- 4.📊 How often is a good time to review a monthly goal? (a) once a year (b) once a week (c) every five minutes (d) never
- 5.📊 Good or poor tracking habit: a simple progress graph? (a) a good tracking habit (b) a poor tracking habit
- 6.📊 Why track your progress? (a) to beat your friends (b) to see what is working (c) to show off (d) to fill a notebook
- 7.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) never checking (d) noting what worked
- 8.📈 Saanvi plans to solve 190 practice sums this month and has done 166 so far. How many more practice sums are needed to reach the target?
- 9.True or false: “hiding the bad weeks” is a good tracking habit. (a) False (b) True
- 10.📈 Tara plans to read 150 pages this month and has done 143 so far. How many more pages are needed to reach the target?
- 11.📈 Arjun has reached 95% of a target of 160 flashcards. How many flashcards is that?
- 12.🔍 Which is the odd one out? (a) ticking a chart daily (b) comparing with last week (c) only counting misses (d) noting what worked
- 13.📈 Rohan plans to solve 80 practice sums this month and has done 52 so far. What percentage of the target is done?
- 14.Which of these is a good tracking habit? (a) a simple progress graph (b) checking once a year (c) hiding the bad weeks (d) never checking
- 15.📊 You are at 40% of your goal halfway through the month. What is best? (a) plan a bit more each day (b) wait for a miracle (c) give up now (d) change the target to 0
- 16.Which of these is a good tracking habit? (a) guessing at month end (b) ticking a chart daily (c) only counting misses (d) hiding the bad weeks
- 17.True or false: “a simple progress graph” is a poor tracking habit. (a) False (b) True
- 18.📈 Aarav plans to read 100 pages this month and has done 20 so far. What percentage of the target is done?
- 19.📈 Kabir plans to make 50 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 20.📈 Saanvi has reached 95% of a target of 200 practice sums. How many practice sums is that?
- 21.🔍 Which is the odd one out? (a) hiding the bad weeks (b) noting what worked (c) checking once a year (d) only counting misses
- 22.📈 Ishaan plans to write 120 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 23.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) noting what worked (d) hiding the bad weeks
- 24.Which of these is a good tracking habit? (a) comparing with others (b) checking once a year (c) a weekly check-in (d) only counting misses
- 25.📈 Tara has reached 65% of a target of 100 practice sums. How many practice sums is that?
- 26.🔍 Which is the odd one out? (a) a weekly check-in (b) a habit tracker (c) a simple progress graph (d) checking once a year
- 27.📈 Vihaan plans to learn 20 new words this month and has done 16 so far. What percentage of the target is done?
- 28.📈 Ananya plans to learn 180 new words this month and has done 81 so far. What percentage of the target is done?
- 29.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 31.📊 A simple way to track a daily habit is… (a) guessing at month end (b) a tick chart (c) a new goal daily (d) telling no one
- 32.Which of these is a poor tracking habit? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) checking once a year
- 33.📈 Arjun plans to make 20 flashcards this month and has done 8 so far. What percentage of the target is done?
- 34.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 35.True or false: “noting what worked” is a good tracking habit. (a) False (b) True
- 36.📈 Aarav plans to solve 40 practice sums this month and has done 16 so far. What percentage of the target is done?
- 37.📈 Tara plans to write 60 practice answers this month and has done 51 so far. What percentage of the target is done?
- 38.📈 Tara plans to write 40 practice answers this month and has done 24 so far. What percentage of the target is done?
- 39.📈 Arjun plans to solve 140 practice sums this month and has done 119 so far. What percentage of the target is done?
- 40.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
Answer key
- 1
- 19
- 80
- once a week
- a good tracking habit
- to see what is working
- never checking
- 24
- False
- 7
- 152
- only counting misses
- 65
- a simple progress graph
- plan a bit more each day
- ticking a chart daily
- False
- 20
- 47
- 190
- noting what worked
- 108
- noting what worked
- a weekly check-in
- 65
- checking once a year
- 80
- 45
- False
- False
- a tick chart
- checking once a year
- 40
- a good tracking habit
- True
- 40
- 85
- 60
- 85
- a good tracking habit
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