Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) target − done (d) done ÷ target × 100
- 2.📈 Diya has reached 35% of a target of 80 flashcards. How many flashcards is that?
- 3.📊 Good or poor tracking habit: a habit tracker? (a) a good tracking habit (b) a poor tracking habit
- 4.📈 Meera plans to make 80 flashcards this month and has done 3 so far. How many more flashcards are needed to reach the target?
- 5.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 6.📈 Kabir has reached 55% of a target of 140 flashcards. How many flashcards is that?
- 7.📈 Saanvi has reached 30% of a target of 100 pages. How many pages is that?
- 8.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
- 9.📈 Meera has reached 15% of a target of 80 flashcards. How many flashcards is that?
- 10.🔍 Which is the odd one out? (a) never checking (b) noting what worked (c) comparing with last week (d) ticking a chart daily
- 11.🔍 Which is the odd one out? (a) hiding the bad weeks (b) ticking a chart daily (c) guessing at month end (d) checking once a year
- 12.Which of these is a poor tracking habit? (a) comparing with last week (b) a weekly check-in (c) ticking a chart daily (d) checking once a year
- 13.📈 Ananya plans to solve 110 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 14.True or false: “never checking” is a poor tracking habit. (a) False (b) True
- 15.📈 Rohan has reached 10% of a target of 160 flashcards. How many flashcards is that?
- 16.Which of these is a good tracking habit? (a) a weekly check-in (b) checking once a year (c) never checking (d) comparing with others
- 17.📈 Vihaan plans to learn 80 new words this month and has done 24 so far. What percentage of the target is done?
- 18.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
- 19.📈 Meera plans to read 60 pages this month and has done 39 so far. What percentage of the target is done?
- 20.📈 Saanvi has reached 40% of a target of 40 practice answers. How many practice answers is that?
- 21.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit
- 22.📈 Arjun plans to learn 40 new words this month and has done 11 so far. How many more new words are needed to reach the target?
- 23.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
- 24.📊 Good or poor tracking habit: never checking? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Aarav plans to write 160 practice answers this month and has done 120 so far. What percentage of the target is done?
- 26.True or false: “hiding the bad weeks” is a good tracking habit. (a) True (b) False
- 27.True or false: “only counting misses” is a poor tracking habit. (a) False (b) True
- 28.📈 Aarav plans to learn 190 new words this month and has done 36 so far. How many more new words are needed to reach the target?
- 29.📈 Ananya plans to learn 60 new words this month and has done 12 so far. What percentage of the target is done?
- 30.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 31.📈 Nisha has reached 50% of a target of 40 flashcards. How many flashcards is that?
- 32.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 33.📈 Rohan plans to make 40 flashcards this month and has done 10 so far. What percentage of the target is done?
- 34.📈 Diya plans to learn 170 new words this month and has done 62 so far. How many more new words are needed to reach the target?
- 35.📈 Saanvi plans to make 80 flashcards this month and has done 73 so far. How many more flashcards are needed to reach the target?
- 36.📈 Ananya plans to write 120 practice answers this month and has done 6 so far. What percentage of the target is done?
- 37.📈 Nisha plans to make 180 flashcards this month and has done 171 so far. What percentage of the target is done?
- 38.📈 Diya plans to solve 160 practice sums this month and has done 147 so far. How many more practice sums are needed to reach the target?
- 39.📊 You are at 40% of your goal halfway through the month. What is best? (a) change the target to 0 (b) plan a bit more each day (c) wait for a miracle (d) give up now
- 40.📈 Tara has reached 95% of a target of 120 practice sums. How many practice sums is that?
Answer key
- done ÷ target × 100
- 28
- a good tracking habit
- 77
- True
- 77
- 30
- True
- 12
- never checking
- ticking a chart daily
- checking once a year
- 104
- True
- 16
- a weekly check-in
- 30
- a good tracking habit
- 65
- 16
- a poor tracking habit
- 29
- False
- a poor tracking habit
- 75
- False
- True
- 154
- 20
- False
- 20
- a poor tracking habit
- 25
- 108
- 7
- 5
- 95
- 13
- plan a bit more each day
- 114
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