Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📈 Rohan plans to read 80 pages this month and has done 8 so far. What percentage of the target is done?
- 2.🔍 Which is the odd one out? (a) hiding the bad weeks (b) never checking (c) checking once a year (d) a habit tracker
- 3.🔍 Which is the odd one out? (a) comparing with others (b) only counting misses (c) a simple progress graph (d) guessing at month end
- 4.🔍 Which is the odd one out? (a) a habit tracker (b) checking once a year (c) comparing with last week (d) a weekly check-in
- 5.📈 Ishaan has reached 90% of a target of 160 practice sums. How many practice sums is that?
- 6.True or false: “never checking” is a poor tracking habit. (a) True (b) False
- 7.📈 Vihaan plans to solve 160 practice sums this month and has done 128 so far. What percentage of the target is done?
- 8.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
- 9.True or false: “comparing with last week” is a poor tracking habit. (a) True (b) False
- 10.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
- 11.📈 Nisha plans to solve 150 practice sums this month and has done 52 so far. How many more practice sums are needed to reach the target?
- 12.True or false: “checking once a year” is a good tracking habit. (a) True (b) False
- 13.📊 Why track your progress? (a) to fill a notebook (b) to see what is working (c) to show off (d) to beat your friends
- 14.📈 Diya plans to learn 120 new words this month and has done 94 so far. How many more new words are needed to reach the target?
- 15.True or false: “guessing at month end” is a poor tracking habit. (a) True (b) False
- 16.📈 Saanvi plans to learn 140 new words this month and has done 21 so far. What percentage of the target is done?
- 17.📈 Meera plans to solve 130 practice sums this month and has done 95 so far. How many more practice sums are needed to reach the target?
- 18.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) a habit tracker (d) only counting misses
- 19.📈 Rohan plans to read 80 pages this month and has done 28 so far. What percentage of the target is done?
- 20.Which of these is a good tracking habit? (a) a weekly check-in (b) comparing with others (c) guessing at month end (d) never checking
- 21.📈 Tara plans to write 150 practice answers this month and has done 84 so far. How many more practice answers are needed to reach the target?
- 22.📈 Kabir plans to make 120 flashcards this month and has done 120 so far. What percentage of the target is done?
- 23.📈 Kabir has reached 55% of a target of 140 practice sums. How many practice sums is that?
- 24.📊 Good or poor tracking habit: a weekly check-in? (a) a good tracking habit (b) a poor tracking habit
- 25.📈 Saanvi has reached 10% of a target of 20 practice sums. How many practice sums is that?
- 26.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) a habit tracker (d) a simple progress graph
- 27.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
- 28.True or false: “a weekly check-in” is a good tracking habit. (a) True (b) False
- 29.📈 Diya plans to write 90 practice answers this month and has done 29 so far. How many more practice answers are needed to reach the target?
- 30.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) never checking (d) a habit tracker
- 31.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
- 32.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) plan a bit more each day (c) change the target to 0 (d) give up now
- 33.📈 Diya plans to learn 20 new words this month and has done 9 so far. What percentage of the target is done?
- 34.📈 Saanvi plans to solve 40 practice sums this month and has done 34 so far. What percentage of the target is done?
- 35.Which of these is a poor tracking habit? (a) noting what worked (b) guessing at month end (c) comparing with last week (d) a habit tracker
- 36.📈 Ishaan has reached 85% of a target of 160 practice answers. How many practice answers is that?
- 37.📈 Rohan plans to read 110 pages this month and has done 30 so far. How many more pages are needed to reach the target?
- 38.📈 Vihaan plans to make 200 flashcards this month and has done 100 so far. What percentage of the target is done?
- 39.📊 You reached 100% of your target. What next? (a) start ten goals (b) hide it (c) stop all work (d) celebrate, set the next
- 40.True or false: “comparing with last week” is a good tracking habit. (a) True (b) False
Answer key
- 10
- a habit tracker
- a simple progress graph
- checking once a year
- 144
- True
- 80
- False
- False
- a poor tracking habit
- 98
- False
- to see what is working
- 26
- True
- 15
- 35
- only counting misses
- 35
- a weekly check-in
- 66
- 100
- 77
- a good tracking habit
- 2
- only counting misses
- a poor tracking habit
- True
- 61
- never checking
- False
- plan a bit more each day
- 45
- 85
- guessing at month end
- 136
- 80
- 50
- celebrate, set the next
- True
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