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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 65 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “a weekly check-in” is a poor tracking habit. (a) True (b) False
  2. 2.Which of these is a good tracking habit? (a) only counting misses (b) hiding the bad weeks (c) comparing with last week (d) never checking
  3. 3.📊 Why track your progress? (a) to see what is working (b) to show off (c) to beat your friends (d) to fill a notebook
  4. 4.📈 Arjun has reached 70% of a target of 20 new words. How many new words is that?
  5. 5.📈 Ishaan plans to read 100 pages this month and has done 65 so far. What percentage of the target is done?
  6. 6.Which of these is a poor tracking habit? (a) only counting misses (b) a weekly check-in (c) a simple progress graph (d) comparing with last week
  7. 7.🔍 Which is the odd one out? (a) a weekly check-in (b) noting what worked (c) only counting misses (d) a habit tracker
  8. 8.📊 Good or poor tracking habit: comparing with last week? (a) a good tracking habit (b) a poor tracking habit
  9. 9.🔍 Which is the odd one out? (a) checking once a year (b) only counting misses (c) never checking (d) a weekly check-in
  10. 10.📈 Kabir plans to read 80 pages this month and has done 16 so far. What percentage of the target is done?
  11. 11.📈 Tara plans to make 60 flashcards this month and has done 46 so far. How many more flashcards are needed to reach the target?
  12. 12.📈 Ishaan plans to read 200 pages this month and has done 100 so far. What percentage of the target is done?
  13. 13.📈 Tara plans to read 120 pages this month and has done 54 so far. What percentage of the target is done?
  14. 14.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
  15. 15.📈 Ananya plans to solve 60 practice sums this month and has done 18 so far. What percentage of the target is done?
  16. 16.📈 Aarav plans to write 40 practice answers this month and has done 38 so far. What percentage of the target is done?
  17. 17.📈 Saanvi has reached 55% of a target of 200 pages. How many pages is that?
  18. 18.📈 Ishaan has reached 10% of a target of 160 flashcards. How many flashcards is that?
  19. 19.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) a weekly check-in
  20. 20.📈 Rohan has reached 15% of a target of 100 new words. How many new words is that?
  21. 21.📈 Diya plans to read 140 pages this month and has done 105 so far. What percentage of the target is done?
  22. 22.📈 Arjun plans to make 20 flashcards this month and has done 19 so far. What percentage of the target is done?
  23. 23.📈 Meera plans to read 170 pages this month and has done 18 so far. How many more pages are needed to reach the target?
  24. 24.📈 Kabir plans to solve 100 practice sums this month and has done 15 so far. How many more practice sums are needed to reach the target?
  25. 25.📈 Vihaan has reached 55% of a target of 20 practice sums. How many practice sums is that?
  26. 26.Which of these is a poor tracking habit? (a) ticking a chart daily (b) comparing with others (c) a weekly check-in (d) a simple progress graph
  27. 27.📈 Tara plans to make 40 flashcards this month and has done 12 so far. What percentage of the target is done?
  28. 28.🔍 Which is the odd one out? (a) a simple progress graph (b) checking once a year (c) comparing with others (d) never checking
  29. 29.📈 Ishaan plans to write 70 practice answers this month and has done 6 so far. How many more practice answers are needed to reach the target?
  30. 30.True or false: “guessing at month end” is a poor tracking habit. (a) False (b) True
  31. 31.📊 How often is a good time to review a monthly goal? (a) every five minutes (b) once a year (c) never (d) once a week
  32. 32.📈 Aarav plans to read 40 pages this month and has done 15 so far. How many more pages are needed to reach the target?
  33. 33.📈 Diya plans to solve 120 practice sums this month and has done 48 so far. What percentage of the target is done?
  34. 34.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
  35. 35.📈 Vihaan plans to make 40 flashcards this month and has done 40 so far. What percentage of the target is done?
  36. 36.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  37. 37.📈 Rohan plans to solve 100 practice sums this month and has done 20 so far. What percentage of the target is done?
  38. 38.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
  39. 39.📈 Nisha plans to read 80 pages this month and has done 57 so far. How many more pages are needed to reach the target?
  40. 40.📊 Good or poor tracking habit: only counting misses? (a) a good tracking habit (b) a poor tracking habit

Answer key

  1. False
  2. comparing with last week
  3. to see what is working
  4. 14
  5. 65
  6. only counting misses
  7. only counting misses
  8. a good tracking habit
  9. a weekly check-in
  10. 20
  11. 14
  12. 50
  13. 45
  14. False
  15. 30
  16. 95
  17. 110
  18. 16
  19. a weekly check-in
  20. 15
  21. 75
  22. 95
  23. 152
  24. 85
  25. 11
  26. comparing with others
  27. 30
  28. a simple progress graph
  29. 64
  30. True
  31. once a week
  32. 25
  33. 40
  34. a good tracking habit
  35. 100
  36. a tick chart
  37. 20
  38. a good tracking habit
  39. 23
  40. a poor tracking habit

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