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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 66 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.📊 Good or poor tracking habit: noting what worked? (a) a good tracking habit (b) a poor tracking habit
  2. 2.📊 Progress percentage is found by… (a) done + target (b) target ÷ done (c) done ÷ target × 100 (d) target − done
  3. 3.📈 Ishaan plans to learn 140 new words this month and has done 77 so far. What percentage of the target is done?
  4. 4.📈 Ishaan has reached 20% of a target of 20 pages. How many pages is that?
  5. 5.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  6. 6.🔍 Which is the odd one out? (a) noting what worked (b) a weekly check-in (c) a habit tracker (d) only counting misses
  7. 7.True or false: “a simple progress graph” is a poor tracking habit. (a) True (b) False
  8. 8.🔍 Which is the odd one out? (a) noting what worked (b) a habit tracker (c) a simple progress graph (d) hiding the bad weeks
  9. 9.📈 Tara has reached 95% of a target of 60 new words. How many new words is that?
  10. 10.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) hiding the bad weeks (d) checking once a year
  11. 11.📈 Arjun has reached 45% of a target of 60 practice sums. How many practice sums is that?
  12. 12.📈 Meera plans to solve 20 practice sums this month and has done 1 so far. What percentage of the target is done?
  13. 13.📈 Rohan plans to make 160 flashcards this month and has done 56 so far. What percentage of the target is done?
  14. 14.📈 Diya plans to read 60 pages this month and has done 12 so far. How many more pages are needed to reach the target?
  15. 15.📈 Kabir plans to make 190 flashcards this month and has done 29 so far. How many more flashcards are needed to reach the target?
  16. 16.📊 Why track your progress? (a) to show off (b) to fill a notebook (c) to beat your friends (d) to see what is working
  17. 17.True or false: “only counting misses” is a good tracking habit. (a) False (b) True
  18. 18.📈 Rohan plans to learn 160 new words this month and has done 75 so far. How many more new words are needed to reach the target?
  19. 19.📈 Kabir has reached 25% of a target of 60 practice answers. How many practice answers is that?
  20. 20.Which of these is a good tracking habit? (a) never checking (b) comparing with others (c) only counting misses (d) ticking a chart daily
  21. 21.🔍 Which is the odd one out? (a) comparing with last week (b) noting what worked (c) a weekly check-in (d) never checking
  22. 22.True or false: “noting what worked” is a good tracking habit. (a) True (b) False
  23. 23.📈 Arjun plans to learn 60 new words this month and has done 24 so far. What percentage of the target is done?
  24. 24.📈 Aarav plans to solve 200 practice sums this month and has done 100 so far. What percentage of the target is done?
  25. 25.True or false: “guessing at month end” is a good tracking habit. (a) True (b) False
  26. 26.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) give up now (c) change the target to 0 (d) plan a bit more each day
  27. 27.Which of these is a good tracking habit? (a) never checking (b) guessing at month end (c) a weekly check-in (d) checking once a year
  28. 28.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
  29. 29.True or false: “never checking” is a good tracking habit. (a) False (b) True
  30. 30.📈 Aarav plans to make 20 flashcards this month and has done 7 so far. What percentage of the target is done?
  31. 31.Which of these is a poor tracking habit? (a) comparing with last week (b) never checking (c) a simple progress graph (d) ticking a chart daily
  32. 32.📈 Aarav plans to solve 170 practice sums this month and has done 74 so far. How many more practice sums are needed to reach the target?
  33. 33.📈 Kabir has reached 50% of a target of 40 pages. How many pages is that?
  34. 34.📈 Diya has reached 15% of a target of 20 practice answers. How many practice answers is that?
  35. 35.Which of these is a good tracking habit? (a) comparing with others (b) only counting misses (c) guessing at month end (d) comparing with last week
  36. 36.📈 Nisha plans to learn 100 new words this month and has done 70 so far. What percentage of the target is done?
  37. 37.📈 Tara has reached 30% of a target of 200 flashcards. How many flashcards is that?
  38. 38.Which of these is a poor tracking habit? (a) a habit tracker (b) ticking a chart daily (c) checking once a year (d) a weekly check-in
  39. 39.📈 Nisha plans to learn 100 new words this month and has done 27 so far. How many more new words are needed to reach the target?
  40. 40.📈 Aarav plans to solve 70 practice sums this month and has done 11 so far. How many more practice sums are needed to reach the target?

Answer key

  1. a good tracking habit
  2. done ÷ target × 100
  3. 55
  4. 4
  5. a poor tracking habit
  6. only counting misses
  7. False
  8. hiding the bad weeks
  9. 57
  10. a habit tracker
  11. 27
  12. 5
  13. 35
  14. 48
  15. 161
  16. to see what is working
  17. False
  18. 85
  19. 15
  20. ticking a chart daily
  21. never checking
  22. True
  23. 40
  24. 50
  25. False
  26. plan a bit more each day
  27. a weekly check-in
  28. a good tracking habit
  29. False
  30. 35
  31. never checking
  32. 96
  33. 20
  34. 3
  35. comparing with last week
  36. 70
  37. 60
  38. checking once a year
  39. 73
  40. 59

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