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Goal Setting Worksheet: Tracking Progress

Exam preparation lesson 5: Tracking your progress · Set 655 · 40 questions
TalentJR

Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) guessing at month end (b) a habit tracker (c) comparing with others (d) only counting misses
  2. 2.📊 Good or poor tracking habit: comparing with others? (a) a good tracking habit (b) a poor tracking habit
  3. 3.📈 Nisha plans to make 20 flashcards this month and has done 19 so far. What percentage of the target is done?
  4. 4.🔍 Which is the odd one out? (a) comparing with others (b) hiding the bad weeks (c) ticking a chart daily (d) checking once a year
  5. 5.Which of these is a poor tracking habit? (a) comparing with others (b) a weekly check-in (c) ticking a chart daily (d) a simple progress graph
  6. 6.📊 Good or poor tracking habit: comparing with last week? (a) a poor tracking habit (b) a good tracking habit
  7. 7.📊 A simple way to track a daily habit is… (a) a new goal daily (b) guessing at month end (c) telling no one (d) a tick chart
  8. 8.📈 Ananya plans to write 160 practice answers this month and has done 72 so far. What percentage of the target is done?
  9. 9.📈 Aarav plans to make 200 flashcards this month and has done 70 so far. What percentage of the target is done?
  10. 10.📈 Ananya plans to make 60 flashcards this month and has done 26 so far. How many more flashcards are needed to reach the target?
  11. 11.📈 Ishaan plans to make 130 flashcards this month and has done 64 so far. How many more flashcards are needed to reach the target?
  12. 12.Which of these is a poor tracking habit? (a) comparing with last week (b) ticking a chart daily (c) only counting misses (d) a habit tracker
  13. 13.📊 Good or poor tracking habit: never checking? (a) a poor tracking habit (b) a good tracking habit
  14. 14.Which of these is a poor tracking habit? (a) a simple progress graph (b) a weekly check-in (c) noting what worked (d) guessing at month end
  15. 15.Which of these is a poor tracking habit? (a) noting what worked (b) checking once a year (c) a weekly check-in (d) comparing with last week
  16. 16.Which of these is a good tracking habit? (a) checking once a year (b) only counting misses (c) a habit tracker (d) never checking
  17. 17.📊 Good or poor tracking habit: a weekly check-in? (a) a poor tracking habit (b) a good tracking habit
  18. 18.Which of these is a good tracking habit? (a) noting what worked (b) guessing at month end (c) hiding the bad weeks (d) never checking
  19. 19.📈 Ananya has reached 90% of a target of 80 practice sums. How many practice sums is that?
  20. 20.📈 Ishaan plans to read 30 pages this month and has done 5 so far. How many more pages are needed to reach the target?
  21. 21.📈 Aarav plans to learn 40 new words this month and has done 2 so far. How many more new words are needed to reach the target?
  22. 22.Which of these is a poor tracking habit? (a) a habit tracker (b) a weekly check-in (c) ticking a chart daily (d) hiding the bad weeks
  23. 23.True or false: “a habit tracker” is a poor tracking habit. (a) False (b) True
  24. 24.True or false: “checking once a year” is a poor tracking habit. (a) False (b) True
  25. 25.📈 Arjun plans to write 150 practice answers this month and has done 42 so far. How many more practice answers are needed to reach the target?
  26. 26.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
  27. 27.📈 Arjun plans to make 90 flashcards this month and has done 43 so far. How many more flashcards are needed to reach the target?
  28. 28.📈 Rohan plans to solve 170 practice sums this month and has done 49 so far. How many more practice sums are needed to reach the target?
  29. 29.Which of these is a poor tracking habit? (a) noting what worked (b) never checking (c) ticking a chart daily (d) a habit tracker
  30. 30.📈 Saanvi plans to read 100 pages this month and has done 25 so far. What percentage of the target is done?
  31. 31.📈 Vihaan plans to solve 20 practice sums this month and has done 12 so far. What percentage of the target is done?
  32. 32.True or false: “noting what worked” is a poor tracking habit. (a) True (b) False
  33. 33.📈 Ananya plans to learn 140 new words this month and has done 28 so far. What percentage of the target is done?
  34. 34.📈 Meera plans to read 60 pages this month and has done 30 so far. What percentage of the target is done?
  35. 35.📊 You are at 40% of your goal halfway through the month. What is best? (a) wait for a miracle (b) change the target to 0 (c) give up now (d) plan a bit more each day
  36. 36.🔍 Which is the odd one out? (a) never checking (b) a habit tracker (c) a simple progress graph (d) ticking a chart daily
  37. 37.📈 Vihaan has reached 95% of a target of 180 practice answers. How many practice answers is that?
  38. 38.📈 Arjun plans to solve 120 practice sums this month and has done 120 so far. What percentage of the target is done?
  39. 39.Which of these is a good tracking habit? (a) guessing at month end (b) comparing with last week (c) only counting misses (d) checking once a year
  40. 40.📈 Kabir has reached 65% of a target of 40 pages. How many pages is that?

Answer key

  1. a habit tracker
  2. a poor tracking habit
  3. 95
  4. ticking a chart daily
  5. comparing with others
  6. a good tracking habit
  7. a tick chart
  8. 45
  9. 35
  10. 34
  11. 66
  12. only counting misses
  13. a poor tracking habit
  14. guessing at month end
  15. checking once a year
  16. a habit tracker
  17. a good tracking habit
  18. noting what worked
  19. 72
  20. 25
  21. 38
  22. hiding the bad weeks
  23. False
  24. True
  25. 108
  26. True
  27. 47
  28. 121
  29. never checking
  30. 25
  31. 60
  32. False
  33. 20
  34. 50
  35. plan a bit more each day
  36. never checking
  37. 171
  38. 100
  39. comparing with last week
  40. 26

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