Goal Setting Worksheet: Tracking Progress
Study tip (Count, compare, adjust): Percentage done = done ÷ target × 100. Still needed = target − done. Good tracking: a weekly check-in, a tick chart or habit tracker, noting what worked, comparing with last week. Poor tracking: never checking, guessing at month end, comparing with others, hiding the bad weeks.
NameDateTime takenScore ___ / 40
- 1.📊 You reached 100% of your target. What next? (a) hide it (b) start ten goals (c) celebrate, set the next (d) stop all work
- 2.📈 Tara plans to read 100 pages this month and has done 28 so far. How many more pages are needed to reach the target?
- 3.Which of these is a poor tracking habit? (a) checking once a year (b) noting what worked (c) comparing with last week (d) a habit tracker
- 4.📊 Good or poor tracking habit: only counting misses? (a) a poor tracking habit (b) a good tracking habit
- 5.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with others (c) comparing with last week (d) ticking a chart daily
- 6.📈 Rohan has reached 50% of a target of 40 pages. How many pages is that?
- 7.🔍 Which is the odd one out? (a) comparing with last week (b) ticking a chart daily (c) a habit tracker (d) guessing at month end
- 8.📈 Diya plans to solve 70 practice sums this month and has done 6 so far. How many more practice sums are needed to reach the target?
- 9.📈 Aarav has reached 95% of a target of 140 flashcards. How many flashcards is that?
- 10.📈 Diya has reached 10% of a target of 20 new words. How many new words is that?
- 11.📈 Vihaan plans to make 200 flashcards this month and has done 20 so far. What percentage of the target is done?
- 12.📊 Good or poor tracking habit: guessing at month end? (a) a good tracking habit (b) a poor tracking habit
- 13.📊 How often is a good time to review a monthly goal? (a) once a year (b) never (c) once a week (d) every five minutes
- 14.📊 Why track your progress? (a) to show off (b) to see what is working (c) to fill a notebook (d) to beat your friends
- 15.📈 Vihaan plans to solve 200 practice sums this month and has done 190 so far. What percentage of the target is done?
- 16.📈 Diya has reached 40% of a target of 160 flashcards. How many flashcards is that?
- 17.📈 Arjun plans to solve 140 practice sums this month and has done 112 so far. What percentage of the target is done?
- 18.📈 Tara plans to read 140 pages this month and has done 53 so far. How many more pages are needed to reach the target?
- 19.📈 Diya plans to read 40 pages this month and has done 16 so far. What percentage of the target is done?
- 20.📈 Rohan plans to solve 180 practice sums this month and has done 90 so far. What percentage of the target is done?
- 21.📈 Aarav plans to write 70 practice answers this month and has done 12 so far. How many more practice answers are needed to reach the target?
- 22.📈 Meera plans to learn 100 new words this month and has done 65 so far. What percentage of the target is done?
- 23.📊 Good or poor tracking habit: hiding the bad weeks? (a) a poor tracking habit (b) a good tracking habit
- 24.📊 Good or poor tracking habit: noting what worked? (a) a poor tracking habit (b) a good tracking habit
- 25.📈 Kabir plans to learn 70 new words this month and has done 20 so far. How many more new words are needed to reach the target?
- 26.📈 Nisha has reached 50% of a target of 160 practice sums. How many practice sums is that?
- 27.📈 Diya plans to write 180 practice answers this month and has done 67 so far. How many more practice answers are needed to reach the target?
- 28.📊 Good or poor tracking habit: ticking a chart daily? (a) a good tracking habit (b) a poor tracking habit
- 29.🔍 Which is the odd one out? (a) a simple progress graph (b) comparing with others (c) never checking (d) guessing at month end
- 30.True or false: “only counting misses” is a good tracking habit. (a) True (b) False
- 31.🔍 Which is the odd one out? (a) a weekly check-in (b) a simple progress graph (c) only counting misses (d) ticking a chart daily
- 32.Which of these is a poor tracking habit? (a) a simple progress graph (b) noting what worked (c) comparing with last week (d) only counting misses
- 33.📈 Rohan plans to read 150 pages this month and has done 47 so far. How many more pages are needed to reach the target?
- 34.Which of these is a poor tracking habit? (a) a weekly check-in (b) comparing with last week (c) never checking (d) ticking a chart daily
- 35.📈 Arjun has reached 20% of a target of 180 flashcards. How many flashcards is that?
- 36.📈 Diya plans to read 200 pages this month and has done 74 so far. How many more pages are needed to reach the target?
- 37.Which of these is a good tracking habit? (a) only counting misses (b) comparing with last week (c) checking once a year (d) never checking
- 38.True or false: “only counting misses” is a poor tracking habit. (a) True (b) False
- 39.📊 Good or poor tracking habit: a simple progress graph? (a) a poor tracking habit (b) a good tracking habit
- 40.📈 Aarav has reached 15% of a target of 160 practice sums. How many practice sums is that?
Answer key
- celebrate, set the next
- 72
- checking once a year
- a poor tracking habit
- comparing with others
- 20
- guessing at month end
- 64
- 133
- 2
- 10
- a poor tracking habit
- once a week
- to see what is working
- 95
- 64
- 80
- 87
- 40
- 50
- 58
- 65
- a poor tracking habit
- a good tracking habit
- 50
- 80
- 113
- a good tracking habit
- a simple progress graph
- False
- only counting misses
- only counting misses
- 103
- never checking
- 36
- 126
- comparing with last week
- True
- a good tracking habit
- 24
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